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Matambre or Gaucho Style Chicken
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Matambre or Gaucho Style Chicken

Matambre or Gaucho Style Chicken

Serves 5 | Prep/Cook Time: 45 Min
  • Calories 190
  • Protein 22g
  • Sodium 250mg
  • Sat.Fat 1.5g
  • Sugar 3g
Nutritional Information
Serving Per Recipe: 5
Amount Per Serving
Calories 190
% Daily Value*
Total Fat 8g 12 %
Saturated Fat 1.5g 8 %
Cholesterol 60g 20 %
Sodium 250mg 10 %
Total Carbs 8g 3 %
Dietary Fiber 3g 12 %
Sugars 3g
Protein 22g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin Sliced
Salt and pepper to taste
1 cup spinach leaves
1 cup julienne cut carrots
1 cup canned peas
4 cups water
3 tablespoons margarine or butter
Plastic food wrap
Instructions
1 Season chicken breasts with salt and pepper.

TIP:  

2 Lay thin-sliced chicken breast out and add spinach, carrot and peas to each in the center. With the plastic food wrap, roll up each chicken breast 3 or 4 times. Make sure the chicken is rolled up securely within the plastic wrap.
3 In a saucepan, pour addenough water, bring to a boil, turn add chicken rolls in plastic wrap and cook for 20 minutes.
4 Remove from water wait a couple of minutes before carefully removing the plastic wrap from chicken.
5 Heat butter in a saucepan and brown the rolls on both all sides.
6 Cut into 1-inch slices and serve. If you wish you can garnish the plate with crispy lettuce.
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Serves 5 https://www.perdue.com/recipeimages/matambre_367x300_thumb.jpg https://www.perdue.com/recipeimages/matambre_367x300_thumb.jpg
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