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Low Carb Chicken PerduZas

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PERDUE^® FRESH CUTS^® Chicken Breast Strips

In The Fresh Meat Case

Low Carb Chicken PerduZas

PERDUE® FRESH CUTS® Chicken Breast Strips

In The Fresh Meat Case

Made With:

PERDUE^® FRESH CUTS^® Chicken Breast Strips

PREP TIME: 10min COOK TIME: 15min
Serves 6

PREP TIME: 10min COOK TIME: 15min

Serves 6

224
Calories
31g
Protein
447mg
Sodium
3g
Sat. Fat
1.5g
Sugar

Serving Per Recipe: 6
Amount Per Serving
Calories 224
% Daily Value*
Total Fat 9g	14%
	Saturated Fat 3g	15%
Cholesterol 77mg	26%
Sodium 447mg	18%

Total Carbs 3.5g	1%
	Dietary Fiber 1g	4%
	Sugars 1.5g
Protein 31g
Vitamin A 4%
Vitamin C 26%
Calcium 10%
Iron 9%
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

1 pkg. PERDUE^® FRESH CUTS^® Chicken Breast Strips or PERDUE^® Fresh Boneless Skinless Chicken Breast Tenderloins

1 cup pizza sauce

1 cup low fat mozzarella cheese, shredded

1/2 cup pepperoni slices, optional

1/2 cup green bell peppers, diced, optional

1/2 cup black olives, sliced, optional

salt and pepper to taste

Step 1

BROIL

Preheat broiler to high. Line a baking pan with foil and spray with cooking spray. Place the chicken tenders in a single layer on the broiler pan. Season with salt and pepper. Place the pan on the center oven rack and broil the tenders for 5 minutes on one side.

TIP

TIP: Lining your broiler pan with foil makes for easy cleanup.

Step 2

TOP

Turn the tenders over and spread with 1 tablespoon pizza sauce. Top each tender with 1 tablespoon shredded mozzarella cheese and the toppings of your choice.

TIP

TIP: Spice things up with Mexican PerduZas. Just replace pizza sauce with salsa and mozzarella with Cheddar cheese.

Step 3

Serve

Return tenders to oven and broil until toppings are nicely browned and chicken has internal temperature of 170°F degrees, an additional 1 to 2 minutes.