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Low Carb Chicken PerduZas


Low Carb Chicken PerduZas

Low Carb Chicken PerduZas

In The Fresh Meat Case

PERDUE® FRESH CUTS® Fresh Boneless Skinless Chicken Breast Strips

PREP TIME: 10min COOK TIME: 15min
Serves 6

PREP TIME: 10min COOK TIME: 15min
Serves 6

  • 224
  • 31g
  • 447mg
  • 3g
    Sat. Fat
  • 1.5g
  • nutritional information


1 cup pizza sauce

1 cup low fat mozzarella cheese, shredded

1/2 cup pepperoni slices, optional

1/2 cup green bell peppers, diced, optional

1/2 cup black olives, sliced, optional

salt and pepper to taste

Step 1


Preheat broiler to high. Line a baking pan with foil and spray with cooking spray. Place the chicken tenders in a single layer on the broiler pan. Season with salt and pepper. Place the pan on the center oven rack and broil the tenders for 5 minutes on one side.

tip TIP

TIP: Lining your broiler pan with foil makes for easy cleanup.

Step 2


Turn the tenders over and spread with 1 tablespoon pizza sauce. Top each tender with 1 tablespoon shredded mozzarella cheese and the toppings of your choice.

tip TIP

TIP: Spice things up with Mexican PerduZas. Just replace pizza sauce with salsa and mozzarella with Cheddar cheese.

Step 3


Return tenders to oven and broil until toppings are nicely browned and chicken has internal temperature of 170°F degrees, an additional 1 to 2 minutes.

Ta Da

Low Carb Chicken PerduZas

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Serves 6 /recipe-images/perduzas-thumb-220.jpg /recipe-images/perduzas-thumb-220.jpg