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Light Lasagna Florentine

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Light Lasagna Florentine

Light Lasagna Florentine
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Prep/Cook
PREP TIME: 0min COOK TIME: 1hr 30min
Serves
Serves 10

  • 240
    Calories
  • 21g
    Protein
  • 550mg
    Sodium
  • 1.5g
    Sat. Fat
  • 2g
    Sugar
  • Expand
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Ingredients Ingredients

Ingredients

Non-stick cooking spray

1/2 cupfinely chopped onion

1 tablespoonminced garlic

1 jar(26 ounces) light or regular marinara sauce

6 uncooked lasagna noodles

1 container(15 ounces) fat-free ricotta cheese, divided

2 cups(8 ounces) shredded fat-free mozzarella cheese, divided

5 ouncesfresh baby spinach leaves, roughly chopped

1 egg white, slightly beaten

1/2 teaspoondried oregano leaves

1/4 teaspoonground black pepper


Step 1

Preheat oven to 350°F. Spray large non-stick skillet with cooking spray and heat on medium-high.  Add chicken, onion and garlic; cook 5-7 minutes until chicken is brown and no pink remains. Stir frequently breaking up chicken into crumbles as it cooks. Drain and return to skillet, add marinara sauce and simmer 10 minutes.

tip TIP

TIP: Recipe Tip: “We added shredded carrots to the ricotta mixture and a layer of sliced zucchini to beef up the veggies. It was so good!” –Pasta Lover, Baltimore, MD Lifestyle Tip: Let kids help with the planning, shopping and cooking for birthday parties, holiday meals and other fun eating occasions.

Step 2

Cook pasta according to package directions.  In a large bowl, combine ricotta cheese, 1 cup mozzarella cheese, spinach, egg white, oregano and pepper; mix thoroughly.

Step 3

In bottom of 13 x 9 inch baking pan, spread about 3/4 cup meat sauce. Layer half of lasagna noodles (3 noodles) over the sauce, top with 1/2 of the ricotta mixture and 1 cup sauce.  Then layer as follows: last 3 noodles, 1/2 Ricotta mixture, remaining sauce.

Step 4

Cover with foil and bake for 50 minutes or until hot and bubbly then remove foil.  Sprinkle with remaining 1 cup mozzarella cheese; return to oven and bake 5 minutes longer or until cheese is melted.  Let stand 10 minutes before serving.

Ta Da Ta Da

Light Lasagna Florentine

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Mouth-watering goodness. Serves 10 https://www.perdue.com/recipeimages/lasagna florentine_thumbnail.jpg https://www.perdue.com/recipeimages/lasagna florentine_thumbnail.jpg

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