Lemon Oregano Chicken Kebabs

Ingredients

1 pkg.

PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts

1/4 cup

olive oil

2 cloves

garlic, minced

2 tsp.

dried oregano

1/4 tsp.

salt

1/8 tsp.

black pepper

medium zucchini, cut into 1-inch pieces

16-20

cherry tomatoes

1 bunch

scallions, trimmed to 2-inch pieces

lemons cut into thin slices

metal skewers or 8 (12-inch) bamboo skewers soaked in water for 30 minutes

Lemon Oregano Chicken Kebabs

make it in:

1HR
30MIN

WITH PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts

Serves 4 | Prep Time: 45 Min | Cook Time: 15 Min

Nutritional Information

Serving Per Recipe: 4
Amount Per Serving
Calories 276
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 2g	10%
Cholesterol 65mg		22%
Sodium 234mg		10%

Vitamin A 20%
Total Carbs 9g		3%
	Dietary Fiber 3g	12%
	Sugars 4g
Protein 28g
Vitamin C 52%
Calcium 7%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

Lemon Oregano Chicken Kebabs

Ingredients

1 pkg.	PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts
1/4 cup	olive oil
2 cloves	garlic, minced
2 tsp.	dried oregano
1/4 tsp.	salt
1/8 tsp.	black pepper
2	medium zucchini, cut into 1-inch pieces
16-20	cherry tomatoes
1 bunch	scallions, trimmed to 2-inch pieces
2	lemons cut into thin slices
4	metal skewers or 8 (12-inch) bamboo skewers soaked in water for 30 minutes

Step one: Marinate

Cut chicken breasts into 16 bite-sized chunks. Combine the chunks in a bowl with the olive oil, garlic and oregano. Cover and marinate in the refrigerator for 30 minutes or up to 8 hours.

How to: Marinating

Step two: Thread

Thread alternating pieces of chicken, zucchini, cherry tomatoes, scallions and lemons onto the skewers. Brush remaining dressing over the skewers.

TIP: If using bamboo skewers, soak in water for 30 minutes to keep skewers from burning on the grill. If using metal skewers, remember your chicken will cook faster because the metal will conduct the heat and cook the chicken cubes from the inside as well as the grill heat cooking the chicken from the outside.

How to: Making Kebabs

Step three: Grill

Heat your lightly greased grill or grill pan to medium high heat. Grill the kebabs for 10 to 15 minutes, turning every 3 to 4 minutes. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F.