Perdue
Lemon Oregano Chicken Kebabs
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Lemon Oregano Chicken Kebabs

Ingredients

1 pkg. PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts
1/4 cup olive oil
2 cloves garlic, minced
2 tsp. dried oregano
1/4 tsp. salt
1/8 tsp. black pepper
2 medium zucchini, cut into 1-inch pieces
16-20 cherry tomatoes
1 bunch scallions, trimmed to 2-inch pieces
2 lemons cut into thin slices
4 metal skewers or 8 (12-inch) bamboo skewers soaked in water for 30 minutes
Step One

Lemon Oregano Chicken Kebabs

Time make it in:

WITH PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts

Serves 4 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 276
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 234mg 10%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 28g
Vitamin A 20%
Vitamin C 52%
Calcium 7%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 276
  • Protein 28g
  • Sodium 234mg
  • Sat.Fat 2g
  • Sugar 4g

Lemon Oregano Chicken Kebabs

ingredients

Ingredients

1 pkg. PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts
1/4 cup olive oil
2 cloves garlic, minced
2 tsp. dried oregano
1/4 tsp. salt
1/8 tsp. black pepper
2 medium zucchini, cut into 1-inch pieces
16-20 cherry tomatoes
1 bunch scallions, trimmed to 2-inch pieces
2 lemons cut into thin slices
4 metal skewers or 8 (12-inch) bamboo skewers soaked in water for 30 minutes
ingredients

Step one: Marinate

Cut chicken breasts into 16 bite-sized chunks. Combine the chunks in a bowl with the olive oil, garlic and oregano. Cover and marinate in the refrigerator for 30 minutes or up to 8 hours.

How to: Marinating
ingredients

Step two: Thread

Thread alternating pieces of chicken, zucchini, cherry tomatoes, scallions and lemons onto the skewers. Brush remaining dressing over the skewers.

TIP: If using bamboo skewers, soak in water for 30 minutes to keep skewers from burning on the grill. If using metal skewers, remember your chicken will cook faster because the metal will conduct the heat and cook the chicken cubes from the inside as well as the grill heat cooking the chicken from the outside.

How to: Making Kebabs
ingredients

Step three: Grill

Heat your lightly greased grill or grill pan to medium high heat. Grill the kebabs for 10 to 15 minutes, turning every 3 to 4 minutes. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F.

How to: Grilling
ingredients

Step four: Serve

Remove kebabs from the grill, let rest for 2 to 3 minutes, serve and enjoy!

TA DA!

Lemon Oregano Chicken Kebabs

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