Perdue
Lemon Dijon Chicken Salad Niçoise
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"Sounds fabuloso. My mouth is watering and I can taste it already"
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"Delicious mouth watering"
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Lemon Dijon Chicken Salad Niçoise

Ingredients

1 pkg PERDUE® HARVESTLAND® Organic Chicken Breast
1/2 tsp. salt
1/4 tsp. black pepper
4 cloves garlic
3 lemons, juiced
2 tbsp. mayonnaise
1 tbsp. Dijon mustard
1/4 cup olive oil
4 cups shredded romaine lettuce
2 cups green beans, cooked tender-crisp
2 cups baby red potatoes, cooked and halved
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives
Step One

Lemon Dijon Chicken Salad Niçoise

Time make it in:

WITH PERDUE® HARVESTLAND® Organic Chicken Breast

Serves 4 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 414
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 14%
Cholesterol 80mg 27%
Sodium 578mg 24%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Sugars 5g
Protein 34g
Vitamin A 96%
Vitamin C 84%
Calcium 9%
Iron 17%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 414
  • Protein 34g
  • Sodium 578mg
  • Sat.Fat 3g
  • Sugar 5g

Lemon Dijon Chicken Salad Niçoise

ingredients

Ingredients

1 pkg PERDUE® HARVESTLAND® Organic Chicken Breast
1/2 tsp. salt
1/4 tsp. black pepper
4 cloves garlic
3 lemons, juiced
2 tbsp. mayonnaise
1 tbsp. Dijon mustard
1/4 cup olive oil
4 cups shredded romaine lettuce
2 cups green beans, cooked tender-crisp
2 cups baby red potatoes, cooked and halved
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives
ingredients

Step one: Grill

Heat a lightly greased grill or grill pan to medium high heat. Season the chicken breasts with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Grill the chicken breasts 3 to 4 minutes on each side. While grilling, baste the chicken with the juice of one of the lemons. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F. Remove the chicken from the grill and let rest for 5 minutes, then slice into strips.

How to: Grilling
ingredients

Step two: Whisk

On a cutting board, mash garlic cloves with the remaining 1/4 teaspoon salt to make a paste. In a bowl, whisk together the garlic, the juice of the remaining 2 lemons, mayonnaise, Dijon mustard, and remaining 1/8 teaspoon black pepper. While whisking, drizzle in the olive oil and set aside.

ingredients

Step three: Toss

Lay shredded romaine on a large platter. Toss both green beans and red potatoes in 2 tablespoons of salad dressing and arrange over romaine. Arrange cherry tomatoes and Kalamata olives on the platter.

ingredients

Step four: Serve

Top salad with slices of cooked chicken breast. Finish with a drizzle of the remaining salad dressing and serve.

TA DA!

Lemon Dijon Chicken Salad Niçoise

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