Lemon Chicken Skillet
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Lemon Chicken Skillet

Lemon Chicken Skillet

Serves 4 | Prep/Cook Time: 20 Min
  • Calories 220
  • Protein 26g
  • Sodium 520mg
  • Sat.Fat 2.5g
  • Sugar 3g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 8g 12 %
Saturated Fat 2.5g 13 %
Cholesterol 60g 20 %
Sodium 520mg 22 %
Total Carbs 13g 4 %
Dietary Fiber 3g 12 %
Sugars 3g
Protein 26g
Vitamin A 30%
Vitamin C 30%
Calcium 10%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

12 ounces PERDUE® SIMPLY SMART® Original Grilled Chicken Strips (18 oz.)
1 tablespoon olive oil
2 cups sweet onion, thinly sliced
2 cloves garlic, thinly sliced
1 cup low-sodium chicken broth
1 bag baby spinach or arugula
3 tablespoons lemon juice
1 tablespoon lemon zest
1/2 teaspoon cracked black pepper
1/4 cup parmesan cheese, shaved
1 Heat oil in a 12-inch skillet. Add onions and saute 5-6 minutes or until tender. Add garlic and continue to cook 2-3 minutes.
2 Stir in chicken broth and chicken strips and bring to a boil. Reduce heat, cover and simmer 5-7 minutes or until heated through. Remove lid and stir in spinach, lemon juice, lemon zest and pepper. Cover and return to a simmer.
3 Divide skillet contents between 4 soup plates or bowls, about 1 1/2 cups per bowl. Top each serving with 1 tablespoon shaved parmesan cheese.
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