3-Ingredient Brown Sugar and Mustard Chicken Breasts
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat g||%|
|Saturated Fat g||%|
|Total Carbs g||%|
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|Vitamin A %|
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|*Percent Daily Values are based
on a 2,000 calorie diet.
|4||PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts|
|4||tbsp Olive Oil|
|1||tbsp Chinese BBQ|
|2||tsp Chili Flakes|
|2||tsp Chopped Parsley|
|1||Cut chicken breasts into small cubes. Mix 2 tbsp olive oil, 2 cloves minced garlic, and salt and pepper Season chicken in mixture.|
|2||Cut red onion, pineapple, and peppers into bite sized pieces. Thinly slice limes. Lightly sear seasoned chicken pieces in a pan. Skewer all ingredients. Throw them on the grill!|
To make the dipping sauce: Combine 2 tbsp olive oil, and 1 tbsp Chinese BBQ sauce. Add 2 tsp chili flake. Add 2 tsp chopped parsley. Mix and serve alongside kebabs!
TIP: Recipe provided by Brit + Co.