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Grilled Teriyaki Chicken Negimaki
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Grilled Teriyaki Chicken Negimaki

Ingredients

1 lb PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin Sliced
1 cup Teriyaki sauce, plus extra for serving
8 asparagus spears, trimmed and quickly blanched
4 tbsp thinly sliced scallions, plus 2 tablespoons for garnish
1 tbsp toasted sesame seeds
Step One

Grilled Teriyaki Chicken Negimaki

Time make it in:

WITH PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin Sliced

Serves 4 | Prep Time: 25 Min | Cook Time: 15 Min

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 170
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 1460mg 61%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 29g
Vitamin A 8%
Vitamin C 8%
Calcium 6%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 170
  • Protein 29g
  • Sodium 1460mg
  • Sat.Fat 0g
  • Sugar 6g

Grilled Teriyaki Chicken Negimaki

ingredients

Ingredients

1 lb PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin Sliced
1 cup Teriyaki sauce, plus extra for serving
8 asparagus spears, trimmed and quickly blanched
4 tbsp thinly sliced scallions, plus 2 tablespoons for garnish
1 tbsp toasted sesame seeds
ingredients

Step one: Marinate

In a shallow dish or re-sealable plastic bag, marinate the Thin Sliced Breast in the Teriyaki sauce for 15 to 20 minutes in the refrigerator.

ingredients

Step two: Roll

Place a Thin Sliced Chicken Breast on a plastic cutting board. Sprinkle with sliced scallions. Place 2 asparagus spears at an angle across the chicken breast, letting the tips peak out from the edge of the chicken. Roll the chicken breast around the asparagus.

ingredients

Step three: Grill

Preheat and lightly oil your grill or grill pan. Grill the Negimaki for 7 to 10 minutes until chicken is cooked through and the rolls are nicely glazed. Turn chicken often so as not to burn. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F.

ingredients

Step four: Serve

Transfer Chicken Negimaki to a plate. Serve with remaining sliced scallions and toasted sesame seeds, Serve with extra teriyaki sauce for dipping

TA DA!

Grilled Teriyaki Chicken Negimaki

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Wrap teriyaki chicken around asparagus spears for a festive appetizer. Chicken negimaki is tender and flavorful.
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