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Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish

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Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish

Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish
Comments

PREP TIME: 1hr 0min COOK TIME: 20min
Serves 5

Prep/Cook
PREP TIME: 1hr 0min COOK TIME: 20min
Serves
Serves 5

  • 370
    Calories
  • 33g
    Protein
  • 770mg
    Sodium
  • 1g
    Sat. Fat
  • 42g
    Sugar
  • nutritional information

Ingredients

Glaze

1 tbsp. olive oil

1 tbsp. shallots, minced

1/2 cup orange juice

1/2 cup maple syrup

1 tbsp. orange peel, chopped

1 tbsp. fresh oregano, chopped

1/2 tsp. salt

1/2 tsp. black pepper

Relish

1/2 cup onions, diced small (yellow or Spanish onions)

1/2 cup celery, diced small

1 cup dried cranberries

1 cup orange juice

2 tbsp. apple cider vinegar

1 tsp. salt

1/2 tsp. black pepper

2 tbsp. fresh parsley


Step 1

Chicken Grill chicken for 3 to 4 minutes on each side or until chicken breast reaches 165°F internal temperature. Serve over rice with the relish over top.

Step 2

Glaze Saute shallots in olive oil over medium heat for 2 minutes. Add orange juice, maple syrup and bring to a boil.

Step 3

Reduce liquid down by half. Add orange peel and oregano and set aside to cool.

Step 4

Once glaze has cooled, mix with chicken breast and marinate for 30 minutes.

Step 5

Relish Mix all ingredients except parsley together in a sauce pot and simmer until all liquid has evaporated.

Step 6

Take out a 1/3 of mixture and puree in food processor. Add back to relish followed by parsley. Chill until ready to serve.

Ta Da

Grilled Orange Maple Glazed Chicken Breast with Cranberry Relish

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Mouth-watering goodness. Serves 5 /recipe-images/orange_maple_big_thumb.jpg /recipe-images/orange_maple_big_thumb.jpg