Perdue
Grilled Chicken Tacos and Spicy Mango Salsa
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Grilled Chicken Tacos and Spicy Mango Salsa

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. red onion, finely chopped
2 tbsp. red bell pepper, finely chopped
2 tbsp. fresh cilantro, chopped
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
Step One

Grilled Chicken Tacos and Spicy Mango Salsa

Time make it in:

WITH PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast

Serves 4 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 680mg 28%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Sugars 12g
Protein 40g
Vitamin A 30%
Vitamin C 70%
Calcium 15%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 410
  • Protein 40g
  • Sodium 680mg
  • Sat.Fat 7g
  • Sugar 12g

Grilled Chicken Tacos and Spicy Mango Salsa

ingredients

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. red onion, finely chopped
2 tbsp. red bell pepper, finely chopped
2 tbsp. fresh cilantro, chopped
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
ingredients

Step one: Combine

In a small bowl, combine the mango, red onion, red bell pepper, cilantro, lime juice, jalapeño, and 1/4 teaspoon salt. Cover and chill for 30 minutes to allow flavors to develop.

How to: Dicing and Mincing
ingredients

Step two: Grill

Heat a lightly greased grill or grill pan to medium-high heat. Brush chicken with olive oil, season with remaining salt and pepper. Then grill 3 to 5 minutes on each side. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F. Remove the chicken from the grill and let rest for 2 to 3 minutes. Slice into strips if desired.

How to: Grilling
ingredients

Step three: Serve

Serve sliced chicken on warm flour or corn tortillas with salsa and crumbled goat cheese.

TIP: Wrap tortillas in foil and place on the grill with the chicken for 5 minutes or until heated through.

TA DA!

Grilled Chicken Tacos and Spicy Mango Salsa

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