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Grilled Chicken Tacos and Spicy Mango Salsa
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"This is a quick and easy taco recipe...who doesn't like tacos?"
Comment Paul
"Mango is my favorite fruit. I never thought to include in a chicken dish. Qat a great idea."
Comment Viviane Koenig
"I love cooking chicken there are so many ways to use it. I have not tried anything with mangos though but, I find that this recipe looks tempting and easy to make"
Comment Diana Beatty
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Grilled Chicken Tacos and Spicy Mango Salsa

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. red onion, finely chopped
2 tbsp. red bell pepper, finely chopped
2 tbsp. fresh cilantro, chopped
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional

Ingredients

2 PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. finely chopped red onion
2 tbsp. finely chopped red bell pepper
2 tbsp. chopped fresh cilantro
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional

Ingredients

1 pkg. PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled (9 oz.)
1 ripe mango, chopped
2 tbsp. finely chopped red onion
2 tbsp. finely chopped red bell pepper
2 tbsp. chopped fresh cilantro
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
Step One

Grilled Chicken Tacos and Spicy Mango Salsa

Time make it in:

WITH PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast

Serves 4 | Prep Time: 25 Min | Cook Time: 10 Min

WITH PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts

Serves 4 | Prep Time: 35 Min | Cook Time: 16 Min

WITH PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled (9 oz.)

Serves 4 | Prep Time: 15 Min | Cook Time: 5 Min

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 680mg 28%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Sugars 12g
Protein 40g
Vitamin A 30%
Vitamin C 70%
Calcium 15%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

Serving Per Recipe: 4
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 670mg 28%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Sugars 13g
Protein 35g
Vitamin A 30%
Vitamin C 70%
Calcium 15%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

Serving Per Recipe: 4
Amount Per Serving
Calories 320
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 880mg 37%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Sugars 13g
Protein 22g
Vitamin A 30%
Vitamin C 70%
Calcium 15%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 410
  • Protein 40g
  • Sodium 680mg
  • Sat.Fat 7g
  • Sugar 12g
  • Calories 410
  • Protein 35g
  • Sodium 670mg
  • Sat.Fat 7g
  • Sugar 13g
  • Calories 320
  • Protein 22g
  • Sodium 880mg
  • Sat.Fat 6g
  • Sugar 13g

Grilled Chicken Tacos and Spicy Mango Salsa

ingredients

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. red onion, finely chopped
2 tbsp. red bell pepper, finely chopped
2 tbsp. fresh cilantro, chopped
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
ingredients

Step one: Combine

In a small bowl, combine the mango, red onion, red bell pepper, cilantro, lime juice, jalapeño, and 1/4 teaspoon salt. Cover and chill for 30 minutes to allow flavors to develop.

How to: Dicing and Mincing
ingredients

Step two: Grill

Heat a lightly greased grill or grill pan to medium-high heat. Brush chicken with olive oil, season with remaining salt and pepper. Then grill 3 to 5 minutes on each side. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F. Remove the chicken from the grill and let rest for 2 to 3 minutes. Slice into strips if desired.

How to: Grilling
ingredients

Step three: Serve

Serve sliced chicken on warm flour or corn tortillas with salsa and crumbled goat cheese.

TIP: Wrap tortillas in foil and place on the grill with the chicken for 5 minutes or until heated through.

Grilled Chicken Tacos and Spicy Mango Salsa

ingredients

Ingredients

2 PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
4 tsp. olive oil
1 ripe mango, chopped
2 tbsp. finely chopped red onion
2 tbsp. finely chopped red bell pepper
2 tbsp. chopped fresh cilantro
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
ingredients

Step one: Combine

In a small bowl, combine mango, red onion, red bell pepper, cilantro, lime juice, jalapeño and 1/4 teaspoon salt. Cover and chill 20 minutes to allow flavors to develop.

How to: Dicing and Mincing
ingredients

Step two: Grill

Heat a lightly greased grill or grill pan to medium-high heat. Brush chicken with olive oil and season with remaining salt and pepper, then grill 7 to 8 minutes on each side. Chicken is done when it feels firm to touch and meat thermometer inserted in center reaches 170°F. Remove the chicken from the grill and let rest for 3 to 5 minutes, then slice into strips.

How to: Grilling
ingredients

Step three: Serve

Serve sliced chicken on warm flour or corn tortillas with salsa and crumbled goat cheese.

TIP: Wrap tortillas in foil and place on grill with the chicken for 5 minutes or until heated through.

Grilled Chicken Tacos and Spicy Mango Salsa

ingredients

Ingredients

1 pkg. PERDUE® SHORT CUTS® Carved Chicken Breast, Grilled (9 oz.)
1 ripe mango, chopped
2 tbsp. finely chopped red onion
2 tbsp. finely chopped red bell pepper
2 tbsp. chopped fresh cilantro
1 lime juiced, about 2 tablespoons
1 tbsp. finely chopped jalapeño
1/2 tsp. salt
1/8 tsp. black pepper
4 (6-inch) flour or corn tortillas, warmed
4 ounces goat cheese crumbles, optional
ingredients

Step one: Combine

In a small bowl, combine mango, red onion, red bell pepper, cilantro, lime juice, jalapeño and 1/4 teaspoon salt. Cover and chill 10 minutes to allow flavors to develop.

How to: Dicing and Mincing
ingredients

Step two: Saute

Remove chicken strips from plastic bag. Spread evenly in a non-stick skillet. Heat on medium-high 4 to 5 minutes, turning frequently.

How to: Sauteing
ingredients

Step three: Serve

Serve chicken strips on warm flour or corn tortillas with salsa and crumbled goat cheese.

TIP: Wrap tortillas in foil and place on the grill with the chicken for 5 minutes or until heated through.

TA DA!

Grilled Chicken Tacos and Spicy Mango Salsa

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Try this amazing recipe that tops chicken tacos with a delicious spicy mango salsa.
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