3-Ingredient Brown Sugar and Mustard Chicken Breasts
PREP TIME: 15min COOK TIME: 30min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 30g||46%|
|Saturated Fat 4g||20%|
|Total Carbs 98g||%|
|Dietary Fiber 3g||12%|
|Vitamin A 15%|
|Vitamin C 20%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
1 tbspolive oil
1/4 tspblack pepper
2-3 chipotle peppers in adobo finely chopped
1 cupchopped pecans
4 sesame seeded buns
4 leaves of bib lettuce
1 medium tomato, thinly sliced
1 medium red onion, thinly sliced
Preheat a grill or grill pan over medium high heat. Season chicken with olive oil, salt and pepper. Grill for 7 to 8 minutes on one side flip over and grill for another 7 to 8 minutes. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F.
In a medium saucepan over medium-low heat, simmer the honey and chipotle peppers until thickened, about 5 minutes. Remove from heat and add the pecans.
Coat each breast with thickened sauce.
To serve, Grilled Chicken Sandwich with Honey Pecan Chipotle Drizzle spread 2 tablespoons of mayonnaise on each sesame seed bun. Layer with Bibb lettuce, tomato, and onion. Top with chicken, more Honey Pecan Chipotle Drizzle and the bun topper. Serve warm with extra Honey Pecan Chipotle Drizzle on the side
Grilled Chicken Sandwich with Honey Pecan Chipotle DrizzleAdd Your Comment