Chicken Frittata With Kalamata Olives
PREP TIME: 10min COOK TIME: 15min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 21g||32%|
|Saturated Fat 3g||15%|
|Total Carbs 6g||2%|
|Dietary Fiber 2g||8%|
|Vitamin A 140%|
|Vitamin C 80%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
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6 cupsshredded romaine lettuce
2 oz.sliced provolone cheese, (about 2 slices) cut in half and rolled
1 oz.sliced salami (about 4 slices) cut in half and rolled
1/2 cupmarinated artichoke hearts, drained and quartered
1/2 cupfresh mushrooms, quartered
1/2 cuproasted red pepper strips
3 tbsp.red wine vinegar
1/8 tsp.black pepper
4 tbsp.extra virgin olive oil
Loaf of crusty bread (optional)
Heat your lightly greased grill or grill pan to medium high heat. Grill the chicken breasts for 5 to 6 minutes per side. Chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F. Remove from heat, let rest for 2 to 3 minutes, and then cut into strips.
Line a large serving platter with shredded romaine lettuce. Artfully arrange the chicken strips, provolone, salami, artichokes, mushrooms, and red pepper strips in individual stacks over the lettuce.
Whisk together the red wine vinegar, salt and pepper. Continue whisking and drizzle in the olive oil. Drizzle dressing over the antipasto platter and serve with slices of crusty bread.
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