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Grilled Chicken and Vegetable Basket Salad
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Grilled Chicken and Vegetable Basket Salad

Ingredients

1 package PERDUE® FRESH CUTS™ Chicken Breast Strips
1/3 cup red wine vinegar
2 tsp dried oregano
1 tsp Stone Ground or Dijon mustard
1 tsp sugar
1/2 tsp salt
1/4 tsp black pepper
2/3 cup olive oil
8 asparagus spears cut into 2-inch pieces
1 pint cherry tomatoes
1 medium zucchini, halved lengthwise and sliced into ½ inch thick rounds
1 medium yellow squash, halved lengthwise and sliced into ½ inch thick rounds
1 medium sweet onion, sliced into rings
1 red bell pepper, sliced into 1-inch thick strips
1/2 cup feta cheese, crumbled
2 tbsp fresh basil, sliced into ribbons
Step One

Grilled Chicken and Vegetable Basket Salad

  • Time 30Min
  • Serve SERVES 4
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 105mg 35%
Sodium 590mg 25%
Total Carbs 16g 5%
Dietary Fiber 4g 16%
Sugars 11g
Protein 41g
Vitamin A 35%
Vitamin C 110%
Calcium 20%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 410
  • Protein 41g
  • Sodium 590mg
  • Sat.Fat 5g
  • Sugar 11g

Grilled Chicken and Vegetable Basket Salad

ingredients

Ingredients

1 package PERDUE® FRESH CUTS™ Chicken Breast Strips
1/3 cup red wine vinegar
2 tsp dried oregano
1 tsp Stone Ground or Dijon mustard
1 tsp sugar
1/2 tsp salt
1/4 tsp black pepper
2/3 cup olive oil
8 asparagus spears cut into 2-inch pieces
1 pint cherry tomatoes
1 medium zucchini, halved lengthwise and sliced into ½ inch thick rounds
1 medium yellow squash, halved lengthwise and sliced into ½ inch thick rounds
1 medium sweet onion, sliced into rings
1 red bell pepper, sliced into 1-inch thick strips
1/2 cup feta cheese, crumbled
2 tbsp fresh basil, sliced into ribbons
ingredients

Step one: Whisk

In a large measuring cup, whisk together the red wine vinegar, dried oregano, mustard, sugar, salt and black pepper. While continuing to whisk, slowly drizzle in the olive oil until well combined.

ingredients

Step two: Char

Heat an outdoor grill with a vegetable basket or grill pan to medium high heat. Spoon 4 tablespoons of vinaigrette over the chicken strips and let marinate while grilling the vegetables. Toss the vegetables with 4 tablespoons of the vinaigrette and place in the grill basket. Grill the vegetables until tender and charred, about 6 to 8 minutes. Transfer to a platter and keep warm.

ingredients

Step three: Grill

Place the chicken strips in the grill basket and grill for 5 to 7 minutes until cooked through. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F. Transfer chicken to the vegetable platter.

ingredients

Step four: Serve

Drizzle the remaining vinaigrette over the Grilled Chicken and Vegetables. Sprinkle with feta cheese and fresh basil. Serve warm or room temperature with fresh bread.

TA DA!

Grilled Chicken and Vegetable Basket Salad

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Serves 4 https://www.perdue.com/recipeimages/grilled_chicken_vegetable_basket_salad_thumb.jpg https://www.perdue.com/recipeimages/grilled_chicken_vegetable_basket_salad_thumb.jpg