Grilled Chicken and Asian Pear Salad
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Grilled Chicken and Asian Pear Salad

Grilled Chicken and Asian Pear Salad

Serves 4 | Prep/Cook Time: 30 Min
  • Calories 220
  • Protein 26g
  • Sodium 680mg
  • Sat.Fat 2g
  • Sugar 7g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 7g 11 %
Saturated Fat 2g 13 %
Cholesterol 60g 20 %
Sodium 680mg 28 %
Total Carbs 17g 6 %
Dietary Fiber 5g 20 %
Sugars 7g
Protein 26g
Vitamin A 70%
Vitamin C 20%
Calcium 10%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

2 cups PERDUE® SIMPLY SMART® Original Grilled Chicken Strips (18 oz.)
8 ounces baby spinach
1/3 cup low-fat bleu cheese crumbles
1/4 cup carrot, shredded
2 tablespoons walnuts, chopped
2 tablespoons low-fat citrus herb dressing
2 Asian pears, thinly sliced
1 Cook grilled chicken strips according to package instructions.
2 In a bowl, mix together spinach, bleu cheese, carrots, walnuts and dressing.
3 To serve, place salad on a plate and top with sliced pears and chicken strips.
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Serves 4