Greek Stuffed Peppers With Spinach & Artichoke

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Greek Stuffed Peppers With Spinach & Artichoke

Comments
Prep/Cook
PREP TIME: 15min COOK TIME: 20min
Serves
Serves 6

  • 410
    Calories
  • 26g
    Protein
  • 1300mg
    Sodium
  • 5g
    Sat. Fat
  • 16g
    Sugar

Ingredients Ingredients

Ingredients

6 medium red, yellow or green bell peppers

2 tbspolive oil

1 cuponion, diced

2 garlic cloves, diced

2 tspdried oregano

1 tspsalt

1/2 tspblack pepper

1 10-ouncebag of fresh spinach

2 cupcanned tomato sauce with garlic and basil

1 cupcanned artichoke hearts, chopped

1 cuprice, cooked

1/2 cupsun-dried tomatoes packed in oil, chopped

1 cupfeta cheese


Step 1

Step 1

blanch

Slice 6 medium bell peppers lengthwise and remove the seeds. Bring a large pot of salted water to a boil over high heat. Carefully drop the peppers in the boiling water and blanch until slightly softened, about 2 to 3 minutes. The peppers will turn a bright red, yellow or green. Remove from water, drain and let cool.

Step 1
Step 2

Step 2

Step 2

saute'

In a large skillet, heat olive oil over medium-high heat. Add the onion and garlic. Sauté until the onions are softened, about 3 minutes. Add the ground chicken, dried oregano, salt and black pepper. Sauté until the chicken is cooked and lightly browned, about 5 to 6 minutes. Add the spinach and cook until wilted, about 2 minutes. Add 1 cup of the tomato sauce, the artichoke hearts, the rice and the sun-dried tomatoes. Remove from heat and stir in 1/2 cup of feta cheese.

Step 3

Step 3

stuff

Line a baking sheet with foil. Place the pepper halves on the baking sheet and stuff with the chicken mixture. Top each pepper with the remaining 1/2 cup of feta cheese. Place the peppers under the broiler set to low for 5 to 7 minutes or until the feta cheese starts to brown and the peppers are heated through.

Step 3
Step 4

Step 4

Step 4

serve

Transfer Greek Stuffed Peppers to a platter and serve warm with remaining tomato sauce on the side. They’re even great the next day!

tip TIP

TIP: You can also use quinoa or brown rice instead of white rice in your stuffing.

Ta Da

Greek Stuffed Peppers With Spinach & Artichoke

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Rated 5/5 based on 55 customer reviews
Enjoy the classic Mediterranean flavors of feta cheese, fresh baby spinach, and artichokes in this Greek stuffed peppers recipe. It’s delicious leftover too! Serves 6 https://www.perdue.com/recipeimages/220x220_greek_stuffed_peppers_spinach_artichokes.jpg https://www.perdue.com/recipeimages/220x220_greek_stuffed_peppers_spinach_artichokes.jpg

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