French Onion Chicken

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French Onion Chicken

Comments
Prep/Cook
PREP TIME: 10min COOK TIME: 45min
Serves
Serves 4

  • 620
    Calories
  • 51g
    Protein
  • 900mg
    Sodium
  • 7g
    Sat. Fat
  • 16g
    Sugar

Ingredients Ingredients

Ingredients

1 tbspolive oil

1/2 tspsalt

1/4 tspblack pepper

2 tbspunsalted butter

3 large sweet onions, sliced

1/2 tspsugar

2 tbspall purpose flour

1/2 cupwhite wine

1.5 cupchicken stock

1/4 tspdried thyme

4 thick slices of crusty bread, toasted

1/2 cupSwiss or Gruyere cheese, shredded


Step 1

Step 1

Saute

In a large skillet, heat the olive oil over medium high heat. Add the chicken and season with ¼ teaspoon salt and 1/8 teaspoon black pepper. Sauté for 5 to 7 minutes until golden brown. Transfer to a plate and keep warm.

Step 1
Step 2

Step 2

Step 2

Caramelize

To the same skillet melt the butter over medium heat. Add the onions and season with the sugar and the remaining 1/4 teaspoon salt and 1/8 teaspoon black pepper. Cook, stirring occasionally, until the onions are caramelized and a deep golden brown, about 20 to 25 minutes.

Step 3

Step 3

Return

Once the onions are caramelized, add the flour and cook for about 2 to 3 minutes. Gradually whisk in the white wine, the chicken stock and the dried thyme. Return the cooked chicken back to the skillet and simmer for about 5 minutes until the chicken is heated through and the sauce thickens. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F

Step 3
Step 4

Step 4

Step 4

Serve

Preheat your broiler to HIGH Place a slice of toasted bread in a low-rimmed soup or pasta bowl. Ladle the French onion chicken gravy over the toast. Top with shredded cheese and place under the broiler for 2 to 3 minutes until cheese is melted and brown. Serve with green salad a glass of white wine.

Ta Da

French Onion Chicken

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Serves 4 https://www.perdue.com/recipeimages/french_onion_chicken_thumb.jpg https://www.perdue.com/recipeimages/french_onion_chicken_thumb.jpg

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