BBQ Chopped Chicken Salad
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 18g||28%|
|Saturated Fat 3g||15%|
|Total Carbs 21g||7%|
|Dietary Fiber 2g||8%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
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0 Cucumber-Citrus Salsa
1 cupcucumber, peeled, seeded and dice into 1/4-inch pieces
1 navel orange, peeled and diced**
1 small tomato, seeded and diced
2 scallions, minced
1 jalapeno pepper, seeded and minced (also available in a jar)
3 tablespoonsolive oil
1 pkg.lime juice
Preheat oven to 450°F. Place chicken on baking sheets and bake for 10 minutes, turning once after 5 minutes.
While the chicken is heating, combine all other ingredients in a small serving bowl. Place chicken cutlets on plates and spoon 3 tablespoons of cucumber-citrus salsa over each.
Serve with additional salsa or couscous, if desired.
Cool Summer Salsa on CutletsAdd Your Comment