Cool Cucumber Chicken

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Cool Cucumber Chicken

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Prep/Cook
PREP TIME: 0min COOK TIME: 25min
Serves
Serves 4

  • 330
    Calories
  • 32g
    Protein
  • 250mg
    Sodium
  • 5g
    Sat. Fat
  • 3g
    Sugar
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Ingredients Ingredients

Ingredients

1 1/2 tablespoonsolive oil

Salt and freshly ground pepper

1 cucumber, peeled, seeded and chopped

1/2 cupplain low fat yogurt

2 tablespoonsreduced fat mayonnaise

1 tablespoonchopped fresh dill weed


Step 1

Prepare outdoor grill for cooking or preheat broiler.

Step 2

Coat chicken with oil and season lightly with salt and pepper.

Step 3

Place chicken on cooking surface of grill or broiler pan 6 to 8 inches from heat source. Grill or broil 15 minutes to 25 minutes, or until cooked through, turning occasionally.

Step 4

In small bowl, combine cucumber, yogurt, mayonnaise, and dill. Season with salt and pepper to taste.

Step 5

Serve cucumber sauce with warm chicken and grilled vegetables, if desired, or spoon sauce over chicken and refrigerate overnight to serve cold.

Ta Da

Cool Cucumber Chicken

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Serves 4 https://www.perdue.com/recipeimages/cool cucumber chicken_1_thumb.jpg https://www.perdue.com/recipeimages/cool cucumber chicken_1_thumb.jpg

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