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Colorful Chicken Stuffed Peppers
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Colorful Chicken Stuffed Peppers

350F

Ingredients

2 shredded PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tsp salt
1 tsp black pepper
1 clove garlic
4 slices lemon
water
bundle fresh herbs
4 large poblano peppers
1 can can black beans, rinsed and drained
1 can can sweet corn, rinsed and drained
1/2 cup diced red onion
1 small sweet potato, finely diced
1 1/4 cup chunky tomato salsa
1 tsp chili powder
1 tsp cumin
1 tsp dried oregano
1 cup feta cheese
1/4 chopped cilantro, for garnish
Step One

Colorful Chicken Stuffed Peppers

Recipe courtesy of Brit + Co.

  • Time 1Hr 10Min
  • Serve SERVES 4
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories
% Daily Value*
Total Fat g %
Saturated Fat g %
Cholesterol mg %
Sodium mg %
Total Carbs g %
Dietary Fiber g %
Sugars g
Protein g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Colorful Chicken Stuffed Peppers

350F

ingredients

Ingredients

2 shredded PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tsp salt
1 tsp black pepper
1 clove garlic
4 slices lemon
water
bundle fresh herbs
4 large poblano peppers
1 can can black beans, rinsed and drained
1 can can sweet corn, rinsed and drained
1/2 cup diced red onion
1 small sweet potato, finely diced
1 1/4 cup chunky tomato salsa
1 tsp chili powder
1 tsp cumin
1 tsp dried oregano
1 cup feta cheese
1/4 chopped cilantro, for garnish
ingredients

Step one: Poach

Poach the PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts. Lay the chicken breasts in a single layer in the bottom of a large saucepan. Season with salt and pepper. Top with lemon slices, fresh herbs (we used rosemary, oregano and marjoram) and crushed garlic. Fill the saucepan with cold water until it reaches 1–1 ½ inches above the chicken breasts. Bring the water to a boil, then cover the saucepan and reduce the heat to low. Lightly simmer until the chicken breasts are just cooked through, about 15 minutes. The cooking time will vary depending on the thickness of the chicken breasts. Once the chicken is done cooking, cool and shred.

TIP: First, poach the chicken. Place the chicken breasts into a pot, season with salt and pepper and top with sliced lemon.

ingredients

Step two: Dice

Slice each poblano pepper in half lengthwise and place in a baking sheet lined with parchment paper.

How to: Dicing and Mincing
ingredients

Step three: Mix

Clean and dice the sweet potato and red onion. Mix shredded chicken, black beans, corn, onion, sweet potato, tomato salsa, cumin, chili powder, salt and pepper.

ingredients

Step four: Serve

Divide mixture evenly in each poblano pepper half. Cover the pan with foil and bake for 40 minutes or until the peppers are fork tender.Remove from oven and garnish with feta cheese and cilantro.

TA DA!

Colorful Chicken Stuffed Peppers

ADD A COMMENT
Rated 5/5 based on 1 customer reviews
We love PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, because they make cooking so easy, allowing the preparation of these stuffed peppers to be a breeze. (Winner, winner Perdue dinner!) The color in these peppers scream FALL and are like mini coffins with a killer kick. Serves 4 https://www.perdue.com/recipeimages/perdue-spooky_final1.jpg https://www.perdue.com/recipeimages/perdue-spooky_final1.jpg