3-Ingredient Brown Sugar and Mustard Chicken Breasts
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10.2g||0 %|
|Saturated Fat 8g||0 %|
|Cholesterol 70g||0 %|
|Sodium 331mg||0 %|
|Total Carbs 25g||0 %|
|Dietary Fiber 2g||0 %|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
|1||pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts|
|3/4||cup unsweetened coconut milk|
|1/4||cup firmly packed brown sugar|
|1||tablespoon curry powder|
|1||teaspoon grated lemon peel|
|1||pineapple, peeled, cored and cut into 1-inch thick rings|
Preheat grill or broiler.
TIP: Do not baste during the last 5 minutes of grilling. Grill or broil pineapple wedges, basting with reserved coconut sauce*, 5 minutes or until just warm. Serve chicken with pineapple. *Note: Do NOT baste chicken and pineapple with the same basting brush.
|2||In small saucepan, over medium heat, cook coconut milk, brown sugar, curry powder, lemon peel and salt 2 minutes or until brown sugar is dissolved; remove from heat. Pour 1/4 cup of the coconut basting sauce into a small bowl and reserve for the pineapple.|
|3||Grill or broil chicken, turning occasionally and basting frequently with coconut sauce, 15 minutes or until meat thermometer inserted in center registers 170° F.|