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Chicken with Tomatoes and Polenta


PREP TIME: 5min COOK TIME: 15min
Serves 4

PREP TIME: 5min COOK TIME: 15min
Serves 4

  • 330
  • 29g
  • 970mg
  • 1g
    Sat. Fat
  • 3g
  • nutritional information


2 tbsp. olive oil

1 can (14 1/2 oz.) diced tomatoes with garlic and onion

1/2 tsp. Italian seasoning

1 log (11 oz. package) prepared polenta, cut into 16 slices

Step 1

Heat oil in large non-stick skillet over medium high heat. Add chicken breasts; sauté 2 minutes per side. Reduce heat to medium low; stir in tomatoes and seasoning. Top with polenta slices.

tip TIP

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that's 1/2 can diced tomatoes, 1/4 teaspoon of Italian seasoning and 1/2 package prepared polenta).

Step 2

Cover; cook 6 to 8 minutes or until juices run clear and a thermometer inserted into center of chicken breast registers 170°F.

Step 3

Place 4 slices of polenta and 1 chicken breast on each plate. Serve with tomato sauce.

Ta Da

Chicken with Tomatoes and Polenta

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This fast and easy recipe brings out the robust flavor of chicken with tomatoes next to hearty polenta. Serves 4 w tomatoes polenta_1_thumb.jpg w tomatoes polenta_1_thumb.jpg