Chicken with Tomatoes and Polenta

Comments
Prep/Cook
PREP TIME: 5min COOK TIME: 15min
Serves
Serves 4

  • 330
    Calories
  • 29g
    Protein
  • 970mg
    Sodium
  • 1g
    Sat. Fat
  • 3g
    Sugar

Ingredients Ingredients

Ingredients

2 tablespoonsolive oil

1 can(14 1/2 ounces) diced tomatoes with garlic and onion

1/2 teaspoonItalian seasoning

1 log(11 ounce package) prepared polenta, cut into 16 slices


Step 1

Heat oil in large non-stick skillet over medium high heat.  Add chicken breasts; sauté 2 minutes per side.  Reduce heat to medium low; stir in tomatoes and seasoning.  Top with polenta slices. 

tip TIP

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that’s 1/2 can diced tomatoes, 1/4 teaspoon of Italian seasoning and 1/2 package prepared polenta). 

Step 2

Cover; cook 6 to 8 minutes or until juices run clear and a thermometer inserted into center of chicken breast registers 170°F.

Step 3

Place 4 slices of polenta and 1 chicken breast on each plate.  Serve with tomato sauce.

Ta Da

Chicken with Tomatoes and Polenta

Comments
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Rated NaN/5 based on 0 customer reviews
This fast and easy recipe brings out the robust flavor of chicken with tomatoes next to hearty polenta. Serves 4 https://www.perdue.com/recipeimages/pp w tomatoes polenta_1_thumb.jpg https://www.perdue.com/recipeimages/pp w tomatoes polenta_1_thumb.jpg

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