Chicken with Tomatoes and Polenta

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PERDUE^® PERFECT PORTIONS^® Boneless Skinless Chicken Breasts, Italian Style (1.5 lbs.)

In The Fresh Meat Case

Chicken with Tomatoes and Polenta

PREP TIME: 5min COOK TIME: 15min
Serves 4

PREP TIME: 5min COOK TIME: 15min

Serves 4

330
Calories
29g
Protein
970mg
Sodium
1g
Sat. Fat
3g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 330
% Daily Value*
Total Fat 9g	14%
	Saturated Fat 1g	8%
Cholesterol 65mg	0%
Sodium 970mg	40%

Total Carbs 12g	0%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 29g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® PERFECT PORTIONS® Boneless Skinless Chicken Breasts, Italian Style (1.5 lbs.)

In The Fresh Meat Case

PERDUE^® PERFECT PORTIONS^® Boneless Skinless Chicken Breasts, Italian Style (1.5 lbs.)

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Ingredients

4 PERDUE^® PERFECT PORTIONS^® Boneless Skinless Chicken Breasts, Italian Style (1.5 lbs.)

2 tbsp.olive oil

1 can(14 1/2 oz.) diced tomatoes with garlic and onion

1/2 tsp.Italian seasoning

1 log(11 oz. package) prepared polenta, cut into 16 slices

Step 1

Heat oil in large non-stick skillet over medium high heat. Add chicken breasts; sauté 2 minutes per side. Reduce heat to medium low; stir in tomatoes and seasoning. Top with polenta slices.

TIP

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that's 1/2 can diced tomatoes, 1/4 teaspoon of Italian seasoning and 1/2 package prepared polenta).

Step 2

Cover; cook 6 to 8 minutes or until juices run clear and a thermometer inserted into center of chicken breast registers 170°F.

Step 3

Place 4 slices of polenta and 1 chicken breast on each plate. Serve with tomato sauce.