High-Protein Chicken, Kale and Lemon Tahini Salad in a Jar
PREP TIME: 0min COOK TIME: 15min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 17g||26%|
|Saturated Fat 2g||10%|
|Total Carbs 65g||22%|
|Dietary Fiber 3g||12%|
|Vitamin A 20%|
|Vitamin C 45%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
In The Refrigerated Meat Case
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1 pkg.(12 oz.) angel hair pasta
1/4 cupolive oil
2 cloveslarge garlic
1 jar(7 oz.) roasted red peppers, chopped
2 tablespoonschopped parsley
1/4 teaspooncrushed red pepper, optional
Cook pasta according to package directions. Drain.
Meanwhile, in medium saucepan over medium heat, heat oil. Add garlic; cook 2 minutes or until garlic is golden, stirring frequently. Stir in roasted red peppers, chicken, parsley and crushed red pepper. Cook 2 minutes or until chicken is hot, stirring frequently.
Serve over pasta.
Chicken with Red Pepper SauceAdd Your Comment