Chicken with Black Bean and Mango Salsa
What Do You Think? Your Rating:

All fields are required.

Thank you for sharing your thoughts.

Chicken with Black Bean and Mango Salsa

Chicken with Black Bean and Mango Salsa

Serves 4 | Prep/Cook Time: 20 Min
  • Calories 340
  • Protein 39g
  • Sodium 780mg
  • Sat.Fat 1g
  • Sugar 12g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 340
% Daily Value*
Total Fat 9g 14 %
Saturated Fat 1g 8 %
Cholesterol 90g 30 %
Sodium 780mg 33 %
Total Carbs 28g 9 %
Dietary Fiber 7g 28 %
Sugars 12g
Protein 39g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)
Salt and pepper to taste
1/2 cup Italian Salad dressing, divided
1 can (16 ounces) black beans, drained and rinsed
1 large mango, peeled and chopped
2 tablespoons chopped red onion
2 tablespoons chopped fresh cilantro
1 Preheat grill or broiler. Season chicken breasts to taste with salt and pepper. Grill or broil chicken breasts, turning occasionally and basting with 1/4 cup of the dressing, 15 minutes or until juices run clear and a meat thermometer inserted in center of chicken breast reads 170°F. Note: Do not baste during the last 5 minutes of grilling.

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that’s 1/4 cup dressing).  To serve 6 people, use 6 chicken breasts, 3/4 cup dressing (12 tablespoons); 1-1/2 cans black beans, 1-1/2 mangos or 2 small mangos, and 3 tablespoons chopped cilantro.

2 Meanwhile, in a medium bowl, combine black beans, mango, onion and cilantro.  Stir in remaining 1/4 cup of the dressing; set aside.
3 Place one baked chicken breast on each plate and serve with the black bean salsa. 
Rated NaN/5 based on 0 customer reviews
Serves 4 w black bean mango salad_thumb.jpg w black bean mango salad_thumb.jpg

Hi! Is there anything we can help you find?


Thank you for reaching out! I'm so sorry that we are currently closed.

Our hours of operation are from 9.00 AM to 6:30 pm EST, Monday - Friday.

Please contact us or text us at 1.800.4Perdue (1.800.473.7383).