Herb Chicken Breast With Blue Cheese & Asparagus
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 20g||31%|
|Saturated Fat 6g||30%|
|Total Carbs 72g||24%|
|Dietary Fiber 7g||28%|
|Vitamin A 40%|
|Vitamin C 25%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
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2 cupsprepared spaghetti sauce
4 slicesmozzarella cheese
1/2 poundpenne pasta, cooked
2 cupszucchini and yellow squash, cooked
1/4 cupchopped parsley, for garnish if desired
Preheat oven to 400°F. Spray foil covered baking tray with non-stick cooking spray. Remove 4 fillets from plastic pouch using corner ez-peel tab. Place the fillets on the tray and bake on middle oven rack for 15 minutes. Turn over and top each fillet with some spaghetti sauce and a slice of mozzarella cheese. Bake for 10 to 12 minutes more or until fillets reach 170°F internal temperature and the cheese has melted.
Divide the cooked penne among 4 pasta bowls or plates and top with more spaghetti sauce. Place a warm chicken breast on top of spaghetti sauce.
Serve Parmesan and Herb Chicken Breast Parmesan with a side of sautéed squash and crusty bread or garlic knots. Garnish with chopped parsley if desired.
Chicken Parmesan Dinner With Penne And SquashAdd Your Comment