Chicken Nachos Style

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PERDUE^® SIMPLY SMART^® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen

In The Frozen Aisle

Chicken Nachos Style

PREP TIME: 0min COOK TIME: 25min

Serves 4

370
Calories
24g
Protein
930mg
Sodium
4g
Sat. Fat
7g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 370
% Daily Value*
Total Fat 19g	29%
	Saturated Fat 4g	20%
Cholesterol 45mg	15%
Sodium 930mg	39%

Total Carbs 30g	10%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 24g
Vitamin A 20%
Vitamin C 30%
Calcium 30%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® SIMPLY SMART® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen

In The Frozen Aisle

PERDUE^® SIMPLY SMART^® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen

In The Frozen Aisle

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Ingredients

12 piecesPERDUE^® SIMPLY SMART^® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen or PERDUE^® SIMPLY SMART^® Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

3/4 cuphot cheese sauce

1 cupripe plum tomatoes, diced

1/2 cupfresh scallions, minced

1 avocado, peeled, pitted and diced

1/2 cupplain non-fat Greek-style yogurt

3 tablespoonsfresh cilantro, minced

1 lime, juiced and zested

Cheese Sauce

1/2 cuppasteurized cheese product, 2% milk, cut into cubes

1/4 cupnon-fat milk

1 teaspoondry mustard

1/4 teaspoonground red pepper

Step 1

Bake chicken tenders according to package directions.

TIP

TIP: For cheese sauce, substitute 1 fresh, seeded, jalapeno for spices.

Step 2

Divide chicken tenders among 4 flat, heated bowls or soup plates. Drizzle each dish of chicken tenders with 3 tablespoons of cheese sauce. Top each with 1/4 cup tomatoes, 2 tablespoons scallions and 2 tablespoons avocado.

Step 3

Combine yogurt, cilantro and lime juice and zest. To serve, place a dollop of yogurt mixture on each portion of chicken nachos.

Step 4

Cheese Sauce Combine cheese, milk and spices in a microwave-safe container and cook on high for 30 seconds. Stir well and reheat another 30 seconds. Serve while hot.