Chicken Dijon

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PERDUE^® Fresh Split Chicken Breasts

In The Fresh Meat Case

Chicken Dijon

PERDUE® Fresh Split Chicken Breasts

In The Fresh Meat Case

Made With:

PERDUE^® Fresh Split Chicken Breasts

PREP TIME: 0min COOK TIME: 30min
Serves 4

PREP TIME: 0min COOK TIME: 30min

Serves 4

355
Calories
32g
Protein
352mg
Sodium
5.4g
Sat. Fat
1g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 355
% Daily Value*
Total Fat 23g	35%
	Saturated Fat 5.4g	27%
Cholesterol 104mg	35%
Sodium 352mg	15%

Total Carbs 3g	1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 32g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

1 pkg. PERDUE^® Fresh Split Chicken Breasts

1 tbsp. olive oil

1/4 cup reduced fat mayonnaise

1 1/2 tbsp. Dijon mustard

1 tbsp. lemon juice

1 tbsp. snipped fresh chives or thinly sliced scallion greens

2 tbsp. chopped fresh tarragon or 1/2 tsp. dried tarragon leaves

1/2 tsp. coarsely ground pepper

Step 1

Prepare outdoor grill for cooking or preheat broiler. Coat chicken with olive oil.

Step 2

In small bowl, combine mayonnaise, mustard, lemon juice, chives, tarragon and pepper; set aside.

Step 3

Place chicken on cooking surface of grill or broiler pan. Grill or broil 6 to 8 inches from heat source 15 to 25 minutes or until meat thermometer inserted into the thickest part of the breast reaches 170°F, turning occasionally.

Step 4

During last 10 minutes of cooking time, turn and baste frequently with reserved mustard sauce.