Chicken and Ratatouille Skewers

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PERDUE^® Boneless, Skinless Chicken Breasts, Individually Wrapped (2 lbs.)

In The Frozen Aisle

Chicken and Ratatouille Skewers

PREP TIME: 0min COOK TIME: 20min
Serves 4

PREP TIME: 0min COOK TIME: 20min

Serves 4

270
Calories
31g
Protein
380mg
Sodium
2g
Sat. Fat

Serving Per Recipe: 4
Amount Per Serving
Calories 270
% Daily Value*
Total Fat 9g	%
	Saturated Fat 2g	%
Cholesterol 31mg	%
Sodium 380mg	%

Total Carbs 100g	%
	Dietary Fiber 6g	%
	Sugars g
Protein 31g
Vitamin A 25%
Vitamin C 30%
Calcium 6%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® Boneless, Skinless Chicken Breasts, Individually Wrapped (2 lbs.)

In The Frozen Aisle

PERDUE^® Boneless, Skinless Chicken Breasts, Individually Wrapped (2 lbs.)

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Ingredients

1 pkg. (about 1 1/4 lbs.)PERDUE^® Boneless, Skinless Chicken Breasts, Individually Wrapped (2 lbs.)

2 tbsp.extra virgin olive oil

3/4 tsp.dried oregano

1/2 tsp.salt

1/4 tsp.ground black pepper

2 mediumzucchini, cut in 1/2 inch rounds

1 smallred onion, cut in 1 inch wedges

1 pintlarge cherry tomatoes

1/4 cupthinly sliced fresh basil

10 long wooden or metal skewers

Red wine vinegar and olive oil for seasoning (optional)

Step 1

Preheat grill to high. Combine olive oil, oregano, salt and pepper; coat chicken with 2 teaspoons of the oil.

Step 2

Place zucchini, eggplant, onion and cherry tomatoes in a large bowl. Drizzle with remaining olive oil mixture. Stir gently to coat. Thread vegetables onto skewers.

Step 3

Place skewers and chicken on grill and close lid. Grill chicken 4 to 5 minutes per side, until internal temperature of breast is 170°F. Grill vegetables to preference, turning 2 to 4 times to cook evenly.

Step 4

Sprinkle chicken with basil and serve with vegetable skewers. If desired, use red wine vinegar and additional olive oil for drizzling over vegetables.