Perdue
Burgers Verde
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Burgers Verde

Burgers Verde

Serves 4 | Prep/Cook Time:
  • Calories 390
  • Protein 31g
  • Sodium 670mg
  • Sat.Fat 3.5g
  • Sugar 13g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 390
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 0%
Cholesterol 105mg 35%
Sodium 670mg 28%
Total Carbs 36g 12%
Dietary Fiber 6g 25%
Sugars 13g
Protein 31g
Vitamin A %
Vitamin C %
Calcium 15%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® Fresh Ground Chicken (1 lb.)
3 scallions, trimmed and minced
1/4 cup minced fresh parsley
2 tablespoons minced fresh cilantro
2 cloves garlic, minced
2 teaspoons grated lime zest
Salt and freshly ground black pepper to taste
4 hamburger buns
Lettuce, tomato, onion slices (optional)
1/2 cup guacamole (optional)
Instructions
1 Preheat grill to medium-high heat.  In a medium bowl, stir together chicken, scallions, parsley, cilantro, garlic, lime zest, salt and pepper.  Form into 4 patties.

TIP: Don't press on your burgers or flip them more than once - this will release the flavor and moisture into the grill and result in dry burgers.
2 Grill 3 to 5 minutes per side until a meat thermometer inserted into thickest part registers 165° F.  Toast buns during last 2 to 3 minutes. 
3 Set a piece of lettuce, slice of tomato, and slice of onion on each bun.  Place a burger on each of the onion slices, top with some guacamole and serve.