Burgers Verde

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Burgers Verde

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Prep/Cook
PREP TIME: 0min COOK TIME: 20min
Serves
Serves 4

  • 390
    Calories
  • 31g
    Protein
  • 670mg
    Sodium
  • 3.5g
    Sat. Fat
  • 13g
    Sugar
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Ingredients Ingredients

Ingredients

3 scallions, trimmed and minced

1/4 cupminced fresh parsley

2 tablespoonsminced fresh cilantro

2 clovesgarlic, minced

2 teaspoonsgrated lime zest

Salt and freshly ground black pepper to taste

4 hamburger buns

Lettuce, tomato, onion slices (optional)

1/2 cupguacamole (optional)


Step 1

Preheat grill to medium-high heat.  In a medium bowl, stir together chicken, scallions, parsley, cilantro, garlic, lime zest, salt and pepper.  Form into 4 patties.

tip TIP

TIP: Don't press on your burgers or flip them more than once - this will release the flavor and moisture into the grill and result in dry burgers.

Step 2

Grill 3 to 5 minutes per side until a meat thermometer inserted into thickest part registers 165° F.  Toast buns during last 2 to 3 minutes. 

Step 3

Set a piece of lettuce, slice of tomato, and slice of onion on each bun.  Place a burger on each of the onion slices, top with some guacamole and serve.

Ta Da

Burgers Verde

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Serves 4 https://www.perdue.com/recipeimages/bugersverde367x300_thumb.jpg https://www.perdue.com/recipeimages/bugersverde367x300_thumb.jpg

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