Caprese Stuffed Burgers
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 15g||23%|
|Saturated Fat 3.5g||0%|
|Total Carbs 36g||12%|
|Dietary Fiber 6g||25%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
3 scallions, trimmed and minced
1/4 cupminced fresh parsley
2 tablespoonsminced fresh cilantro
2 clovesgarlic, minced
2 teaspoonsgrated lime zest
Salt and freshly ground black pepper to taste
4 hamburger buns
Lettuce, tomato, onion slices (optional)
1/2 cupguacamole (optional)
Preheat grill to medium-high heat. In a medium bowl, stir together chicken, scallions, parsley, cilantro, garlic, lime zest, salt and pepper. Form into 4 patties.
TIP: Don't press on your burgers or flip them more than once - this will release the flavor and moisture into the grill and result in dry burgers.
Grill 3 to 5 minutes per side until a meat thermometer inserted into thickest part registers 165° F. Toast buns during last 2 to 3 minutes.
Set a piece of lettuce, slice of tomato, and slice of onion on each bun. Place a burger on each of the onion slices, top with some guacamole and serve.
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