Buffalo Chicken Lettuce Wraps

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Buffalo Chicken Lettuce Wraps

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Prep/Cook
PREP TIME: 10min COOK TIME: 20min
Serves
Serves 4

  • 420
    Calories
  • 13g
    Protein
  • 1080mg
    Sodium
  • 12g
    Sat. Fat
  • 4g
    Sugar

Ingredients Ingredients

Ingredients

1/4 tspgarlic powder

1/2 cupHot Sauce / Cayenne Pepper Sauce

1/2 cupbutter (1 stick)

1 head romaine lettuce, separated into leaves

1/4 cupshredded carrots

4 celery stalks, thinly sliced lengthwise

1/2 cupbottled Ranch dressing

1/4 cupblue cheese crumbles


Step 1

Step 1

Spray

Preheat oven to 425°F. Place chicken on baking sheet sprayed with cooking spray. Spray tenders with cooking spray and sprinkle with garlic powder. Heat for 8 minutes. If using frozen, heat for 10 minutes. Remove tray from oven and flip each chicken piece. Heat chicken tenders for another 8 minutes. Remove from the oven and let cool 2 to 3 minutes.

Step 1
Step 2

Step 2

Step 2

Melt

In a small saucepot, melt the butter and then add the hot sauce. Set aside and keep warm.

Step 3

Step 3

Dunk

Dunk the chicken tenders in the hot sauce butter mixture and place on a platter.

Step 3
Step 4

Step 4

Step 4

Serve

To serve, lay some carrots and celery on each romaine leaf. Top with 2 chicken tenders. Drizzle with ranch dressing and then sprinkle with blue cheese crumbles. Serve the extra hot sauce on the side.

Ta Da

Buffalo Chicken Lettuce Wraps

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Serves 4 https://www.perdue.com/recipeimages/buffalo chicken lettuce wraps thumb.jpg https://www.perdue.com/recipeimages/buffalo chicken lettuce wraps thumb.jpg

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