Brussels Sprouts and Country Bacon
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Brussels Sprouts and Country Bacon

Brussels Sprouts and Country Bacon

Serves 4 | Prep/Cook Time: 30 Min
  • Calories 200
  • Protein 8g
  • Sodium 590mg
  • Sat.Fat 6g
  • Sugar 2g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 15g 23 %
Saturated Fat 6g 30 %
Cholesterol 25g 8 %
Sodium 590mg 25 %
Total Carbs 10g 3 %
Dietary Fiber 3g 12 %
Sugars 2g
Protein 8g
Vitamin A 20%
Vitamin C 130%
Calcium 4%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. PERDUE® Oven Ready Whole Seasoned Roaster (6 lbs.)
2 slices thick country style bacon
1 garlic clove, minced
1/2 pound brussels sprouts, thinly shredded
1/4 cup chicken broth or vegetable broth
salt and cracked black pepper
1 Heat a 10-12 inch saute pan over medium heat. Cut bacon slices into 1/2-inch pieces and cook until fat is rendered and bacon starts to turn golden. Remove all but 3 tablespoons of rendered fat. Stir in garlic and continue to cook 1 minute. Mix in Brussels sprouts and toss well to coat. Cook 4-5 minutes.
2 Pour in broth, cover and let cook 1-2 minutes. Uncover, and season with salt and pepper.
3 To serve, scoop 1/2 cup Brussels sprouts onto a plate and serve with chicken burgers or sliced chicken roast.
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Serves 4 sprouts_thumb.jpg sprouts_thumb.jpg