Perdue
Brunch Chicken Banh Mi
What Do You Think? Your Rating:
     
       
 
All fields are required.

Thank you for sharing your thoughts.

Brunch Chicken Banh Mi

Brunch Chicken Banh Mi

Serves 6 | Prep/Cook Time:
  • Calories 460
  • Protein 29g
  • Sodium 900mg
  • Sat.Fat 3g
  • Sugar 7g
Nutritional Information
Serving Per Recipe: 6
Amount Per Serving
Calories 460
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 900mg 38%
Total Carbs 55g 18%
Dietary Fiber 4g 16%
Sugars 7g
Protein 29g
Vitamin A 6%
Vitamin C 80%
Calcium 6%
Iron 20%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
6 PERDUE® SIMPLY SMART® Lightly Breaded Chicken Breast Cutlets (22 oz.), Frozen
2 tablespoon canola oil
1 clove garlic, minced
3 Thai chilies, sliced
6 egg whites, beaten
6 (6 inch) whole grain baguettes
1 small cucumber, peeled, seeded and sliced
1/4 cup cilantro, chopped
1 lime
Instructions
1 Heat chicken filets according to package instructions.
2 Heat sauté pan on medium heat; add canola oil followed by garlic and chilies.
3 Once garlic begins to just brown, add the beaten egg whites. With a rubber spatula, move the egg whites around the pan to evenly scramble.
4 Once the egg whites are cooked, transfer to a bowl to prevent over cooking.
5 Slice baguettes lengthwise about 3/4 of the way through.
6 Cut filets in half and layer evenly inside the baguette. Next add a layer of scrambled egg white atop the chicken, followed by the cucumbers and cilantro.
7 Squeeze a few drops of lime juice over the sandwich just before serving.

You Might Also Like:

See all

  • Facebook
  • Twitter
  • YouTube
  • Perdue Crew
  • Instagram
  • Pinterest

Newsletter sign-up

Questions, Concerns, Comments 1-800-473-7383 | Monday - Friday, 9:30 a.m. to 6:00 p.m. EST

© Perdue and its affiliates or subsidiaries 2011-. All rights reserved. LEGAL | PRIVACY