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Brown Sugar Chicken Thighs
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Brown Sugar Chicken Thighs

Brown Sugar Chicken Thighs

Serves 6 | Prep/Cook Time:
  • Calories 242
  • Protein 21g
  • Sodium 268mg
  • Sat.Fat 3.1g
Nutritional Information
Serving Per Recipe: 6
Amount Per Serving
Calories 242
% Daily Value*
Total Fat 12g 0%
Saturated Fat 3.1g 0%
Cholesterol 92mg 0%
Sodium 268mg 0%
Total Carbs 12g 0%
Dietary Fiber 0.5g 0%
Sugars g
Protein 21g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
1/2 cup brown sugar (loosely packed)
1/4 cup dry mustard
1/2 teaspoon salt
1 teaspoon ground pepper
Orange and chives, garnish (optional)
Instructions
1 In large zip-locking bag, add sugar, mustard, salt and pepper. Shake to mix well. Place thighs in bag and shake well. Let sit for 2 minutes and shake again.
2 Grill thighs directly over medium high heat for 20 to 30 minutes, turning occasionally.
3 Remove from heat when juices run clear and a meat thermometer inserted sideways into thickest part of thigh reads 180° F.

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