BBQ Chopped Chicken Salad
In The Refrigerated Meat Case
BBQ Chopped Chicken Salad
In The Refrigerated Meat Case
In The Refrigerated Meat Case
Made With:
PERDUE® Refrigerated Homestyle Breaded Chicken Breast Cutlets (12 oz.)
PREP TIME: 0min COOK TIME: 20min
Serves 4
- 370
Calories - 20g
Protein - 1260mg
Sodium - 2g
Sat. Fat - 11g
Sugar 
Ingredients
1/3 cup reduced fat ranch dressing
1/3 cup barbecue sauce
1 pkg. (6 oz.) chopped romaine lettuce
1 can (15 oz.) black beans, rinsed and drained
1 can (8 oz.) corn, drained
2 medium tomatoes, chopped
1/4 cup chopped red onion
1 cup tortilla strips (optional)
Step 1
Heat chicken according to package directions. Cool slightly then cut into 1/2 inch slices. Stir together ranch dressing and barbecue sauce in a small bowl.
TIP
TIP: Tortilla strips are available in the salad toppings area of most grocery stores.
Step 2
Combine lettuce, black beans, corn, tomatoes and red onion in a large bowl. Pour half of BBQ Ranch dressing over lettuce mixture and toss well. Divide evenly on large salad plates.
Step 3
Top each salad with chicken slices. Drizzle remaining BBQ Ranch dressing over the chicken. Top with tortilla strips, if desired.
BBQ Chopped Chicken Salad
15 MIN
