BBQ Chicken with Watermelon and Tomato Salad

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BBQ Chicken with Watermelon and Tomato Salad

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Prep/Cook
PREP TIME: 0min COOK TIME: 1hr 45min
Serves
Serves 4

  • 390
    Calories
  • 32g
    Protein
  • 470mg
    Sodium
  • 7g
    Sat. Fat
  • 12g
    Sugar

Ingredients Ingredients

Ingredients

3/4 cupprepared barbecue sauce

1/4 cuplemon juice

3 scallions, minced

Tomato-Watermelon Salad:

2 1/2 cupschopped tomato (about 2 large tomatoes)

2 cupscubed watermelon (about 12 ounces)

3 scallions, chopped

3 tablespoonsfresh lime juice

1 clovegarlic, minced


Step 1

Preheat grill to medium-high heat. 

Step 2

Whisk together first three ingredients in a small bowl. 

Step 3

Split chicken in half through breastbone and backbone.  Rub with sauce.  When preheated, push coals to one side of grill, using tongs.  Replace grill rack.  (Or, if using a gas grill, turn off burners on one half of the grill.)  Set chicken on cool side of grill – not over coals or burners.  Close lid, open vents to maintain fire, and cook chicken about 1 ½ hours, turning occasionally, until a meat thermometer inserted in thickest part of thigh registers 180°F.

Step 4

Serve with Tomato-Watermelon Salad.  To prepare stir together all ingredients in a large bowl.

Ta Da

BBQ Chicken with Watermelon and Tomato Salad

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