Perdue
Barbecue Chicken and Tomato-Watermelon Salad
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Barbecue Chicken and Tomato-Watermelon Salad

Barbecue Chicken and Tomato-Watermelon Salad

Serves 4 | Prep/Cook Time:
  • Calories 390
  • Protein 32g
  • Sodium 470mg
  • Sat.Fat 7g
  • Sugar 12g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 390
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Cholesterol 160mg 53%
Sodium 470mg 20%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Sugars 12g
Protein 32g
Vitamin A %
Vitamin C %
Calcium 4%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 PERDUE® Fresh Whole Chicken
3/4 cup prepared barbecue sauce
1/4 cup lemon juice
3 scallions, minced
Tomato-Watermelon Salad:
2 1/2 cups chopped tomato (about 2 large tomatoes)
2 cups cubed watermelon (about 12 ounces)
3 scallions, chopped
3 tablespoons fresh lime juice
1 clove garlic, minced
Instructions
1 Preheat grill to medium-high heat. 
2 Whisk together first three ingredients in a small bowl. 
3 Split chicken in half through breastbone and backbone.  Rub with sauce.  When preheated, push coals to one side of grill, using tongs.  Replace grill rack.  (Or, if using a gas grill, turn off burners on one half of the grill.)  Set chicken on cool side of grill – not over coals or burners.  Close lid, open vents to maintain fire, and cook chicken about 1 ½ hours, turning occasionally, until a meat thermometer inserted in thickest part of thigh registers 180°F.
4 Serve with Tomato-Watermelon Salad.  To prepare stir together all ingredients in a large bowl.