Perdue
Balsamic Honey Glazed Chicken Sauté
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Balsamic Honey Glazed Chicken Sauté

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
1/2 cup chicken stock
1/4 cup balsamic vinegar
2 tbsp honey
1 tsp minced garlic
Step One

Balsamic Honey Glazed Chicken Sauté

Time make it in:

WITH PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast

Serves 4 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 410mg 17%
Total Carbs 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 26g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 220
  • Protein 26g
  • Sodium 410mg
  • Sat.Fat 1g
  • Sugar 10g

Balsamic Honey Glazed Chicken Sauté

ingredients

Ingredients

4 PERDUE® SIMPLY SMART® Individually Wrapped, Boneless, Skinless, Chicken Breast
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
1/2 cup chicken stock
1/4 cup balsamic vinegar
2 tbsp honey
1 tsp minced garlic
ingredients

Step one: Season

Season the chicken with salt and pepper.

How to: Seasoning
ingredients

Step two: Saute

In a large skillet, heat the olive oil over medium-high heat. Sauté the chicken for 3 to 4 minutes on each side until lightly golden. Remove the chicken from the skillet and cover to keep warm.

How to: Sauteing
ingredients

Step three: Add

In a glass measuring cup or small bowl, combine the chicken stock, balsamic vinegar and honey. Stir to dissolve the honey. Add the garlic to the skillet and sauté for 30 seconds. Stir in the chicken stock mixture and bring to a boil. Reduce the heat to a simmer and add the chicken back to the skillet. Simmer for 4 to 5 minutes until the chicken is cooked through. The chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F.

How to: Sauteing
ingredients

Step four: Serve

Serve each piece of Balsamic Honey-Glazed Chicken with a drizzle of glaze.

TIP: Serve over rice or with sauteed vegetables.

How to: Plating

TA DA!

Balsamic Honey Glazed Chicken Sauté

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