Melissa MaccraeAsian Sheet Pan Chicken
In The Fresh Meat Case
Asian Sheet Pan Chicken
In The Fresh Meat Case
In The Fresh Meat Case
Made With:
PERDUE® PERFECT PORTIONS® Boneless Skinless Chicken Breast All Natural (1.5 lbs.)
PREP TIME: 5min COOK TIME: 15min
Serves 2
- 370
Calories - 36g
Protein - 1320mg
Sodium - 2g
Sat. Fat - 10g
Sugar 
Ingredients
4 oz. Korean BBQ sauce
1/2 cup matchstick carrots
1/2 cup broccoli florets
1/2 cup white onion
1/2 cup water chestnuts, sliced
1/2 cup snow peas
1 tsp. salt
1/2 tsp. black pepper
2 tbsp. olive oil
Step 1
Preheat oven to 400 degrees and oil a Bakich sheet tray.
Step 2
With a silicone brush, glaze PERDUE® PEREFCT PORTIONS® Boneless Skinless Chicken Breast All Natural with Korean BBQ sauce and place on the sheet tray.
Step 3
Toss all vegetables in olive oil, salt, and pepper. Place on the sheet tray around the chicken breasts.
Step 4
Cook in the oven for 10 minutes, or until the internal temperature reads 165°F.
TIP
TIP: Make this a complete meal with some instant white rice. And a bonus tip, use what chicken you need now and store the rest for dinner another night.
70 MIN
