Step 1

Marinate

Place the chicken in a plastic re-sealable bag. Whisk the soy sauce with the lime juice, sesame oil, ginger, garlic and hot pepper flakes. Pour half the mixture over the chicken. Let stand for 30 minutes.

TIP

TIP: Use low sodium soy sauce.

Step 2

Grill

Preheat the grill to medium-high; lightly coat the grate with cooking oil. Remove the chicken from the marinade; discard the used marinade. Cook the chicken and the red pepper, turning and basting with the reserved soy mixture, for 15 to 20 minutes or until cooked through. Cool slightly.

TIP

TIP: Since the basting marinade already contains oil, skip greasing the grill; too much oil causes flare-ups.

Step 3

Serve

Arrange the chicken and red pepper on a roll with lettuce, cucumber and avocado. Cut in half and serve.

TIP

TIP: Make this low carb by serving in large lettuce leaves instead of sandwich rolls.