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Apple Chicken Stack

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PREP TIME: 0min COOK TIME: 15min
Serves 4

PREP TIME: 0min COOK TIME: 15min
Serves 4

  • 270
    Calories
  • 20g
    Protein
  • 530mg
    Sodium
  • 2g
    Sat. Fat
  • 6g
    Sugar

Ingredients

2 cups julienned carrots, lightly steamed and chilled

4 cups fresh arugula or salad mix

2 1/2 tbsp. white wine vinaigrette, divided

1/2 tsp. cracked black pepper

1 cup Granny Smith apple, slivered

1/4 cup toasted sliced almonds, optional


Step 1

Heat chicken strips according to package instructions.

Step 2

Toss chilled carrots with 1 tablespoon of white wine vinaigrette. Reserve.

Step 3

Place salad mix in a salad bowl, pour remaining vinaigrette and pepper over mix and toss gently to coat thoroughly.

Step 4

For each serving, spoon 1/2 cup dressed carrots into the center of a plate, mound 1 cup dressed salad on top of the carrots and place 3 ounces crisp, hot chicken strips over top. Sprinkle top with 1/4 cup apple slivers and 1 tablespoon toasted almonds, if desired.

Apple Chicken Stack



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Mouth-watering goodness. Serves 4 https://www.perdue.com/recipeimages/applechickenstack_367x300_thumb.jpg https://www.perdue.com/recipeimages/applechickenstack_367x300_thumb.jpg