Perdue
Apple Chicken Stack
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Apple Chicken Stack

Apple Chicken Stack

Serves 4 | Prep/Cook Time:
  • Calories 270
  • Protein 20g
  • Sodium 530mg
  • Sat.Fat 2g
  • Sugar 6g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 270
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 530mg 22%
Total Carbs 23g 8%
Dietary Fiber 4g 16%
Sugars 6g
Protein 20g
Vitamin A 280%
Vitamin C 30%
Calcium 6%
Iron 20%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
12 ounces PERDUE® SIMPLY SMART® Lightly Breaded Chicken Breast Strips (20 oz.)
2 cups julienned carrots, lightly steamed and chilled
4 cups fresh arugula or salad mix
2 1/2 tablespoons white wine vinaigrette, divided
1/2 teaspoon cracked black pepper
1 cup Granny Smith apple, slivered
1/4 cup toasted sliced almonds, optional
Instructions
1 Heat SIMPLY SMART® Lightly Breaded Chicken Strips according to package instructions.
2 Toss chilled carrots with 1 tablespoon of white wine vinaigrette. Reserve.
3 Place salad mix in a salad bowl, pour remaining vinaigrette and pepper over mix and toss gently to coat thoroughly.
4 For each serving, spoon 1/2 cup dressed carrots into the center of a plate, mound 1 cup dressed salad on top of the carrots and place 3 ounces crisp, hot chicken strips over top. Sprinkle top with 1/4 cup apple slivers and 1 tablespoon toasted almonds, if desired.