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Apple and Curry Chicken Salad

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Apple and Curry Chicken Salad

Apple and Curry Chicken Salad
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PREP TIME: 20min COOK TIME: 0min
Serves 4

Prep/Cook
PREP TIME: 20min COOK TIME: 0min
Serves
Serves 4

  • 449
    Calories
  • 35g
    Protein
  • 553mg
    Sodium
  • 2g
    Sat. Fat
  • 16g
    Sugar
  • Expand

Ingredients Ingredients

Ingredients

1/2 cupplain Greek yogurt

1/4 cupmayonnaise

1 lime, juiced

1 tbsp.grated ginger

2 tsp.Muchi curry powder

1/4 tsp.salt

1 cupapples, diced

1 cupcelery, diced

1 cupred or green grapes, halved

4 largelettuce leaves

8 sliceshearty whole grain bread


Step 1

Step 1

Combine

In a medium bowl, stir together the yogurt, mayonnaise, lime juice, curry powder, and grated ginger. Toss dressing with the shredded chicken, apples, celery, and grapes until everything is completely coated. Cover and refrigerate for at least 1 hour until ready to serve.

tip TIP

TIP: Curry is a generic term for any South Asian Spice Blend, so the flavors and heat can vary. For a spicy curry blend, look for the word “Muchi” on the label.

Step 1
Step 2

Step 2

Step 2

Serve

To serve, place a lettuce leaf on one slice of whole grain bread. Scoop Curry Apple Chicken Salad onto the lettuce leaf. Top with another slice of whole grain bread and serve.

Ta Da Ta Da

Apple and Curry Chicken Salad

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Rated 5/5 based on 4 customer reviews
Make leftover chicken a special treat with this tasty curry chicken salad recipe. Greek yogurt, fresh herbs and crunchy grapes offer a refreshing twist to your lunchtime repertoire. Serves 4 https://www.perdue.com/recipeimages/220x220_apple_curry_chicken_salad.jpg https://www.perdue.com/recipeimages/220x220_apple_curry_chicken_salad.jpg
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