Balsamic Honey Glazed Chicken Sauté
PREP TIME: 5min COOK TIME: 30min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 4g||6%|
|Saturated Fat 0g||0%|
|Total Carbs 31g||10%|
|Dietary Fiber 2g||8%|
|Vitamin A 0%|
|Vitamin C 4%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
In a bowl, mix together the brown sugar and mustard.
Place chicken breasts in a medium baking dish lined with foil. Pour the sugar-mustard paste over the chicken.
Place chicken in a preheated 400°F oven. Bake for 25 to 30 minutes until done. Chicken is done when a meat thermometer inserted in the center reaches 170°F. Remove chicken from the oven and transfer to a plate to keep warm. Pour the pan juices into a small saucepan and bring to a boil. Boil for 2 to 3 minutes until sauce has slightly thickened. Sauce will thicken more as it cools.
Slice chicken breasts into serving pieces. Spoon the Brown Sugar Mustard sauce over the chicken. Serve 3-Ingredient Brown Sugar Mustard Baked Chicken Breasts with Green Beans and Sliced Garlic or an Escarole Salad with Apples.
3-Ingredient Brown Sugar and Mustard Chicken BreastsAdd Your Comment