3-Ingredient Brown Sugar and Mustard Chicken Breasts

ADD YOUR COMMENT

"Add and serve four Sweet Potatoes to the recipe. Use the brown sugar and marshmellow toppings for the potatos. Healthy dinner and a kid favorite."

Robert Ulrich

"This is the best recipe ever! I am strictly on a FODMAP eating plan. To get so much flavor from 3 ingredients was wonderful. I used chicken tenderloins and served it over rice. My family just loved it."

Lorraine D

"this is soooo good"

carolyn mcdonald

"Sounds like a great and easy recipe"

Rosemary N Rhodes

"This looks FABULOUS, can't wait to try"

Holly Wass

"This looks FABULOUS, can't wait to try"

Holly Wass

"I would love to try this one easy and love that it is made with chicken I think everyone would eat this one with no problems"

Diana Beatty

"looks tasty"

melissa s baker

"looks like something I will likely make. Looks yummy!"

Janet Davis

"Can't wait to try this!"

April Morrison

"looks really good and very easy to make"

Petra Deming

"Tried it on chicken tenders and it was just as good if not better!"

Petra Deming

"very good"

Jack Crow

Intro
Ingredients
Ta da

3-Ingredient Brown Sugar and Mustard Chicken Breasts

Preheat oven to 400°F

Ingredients

1 pkg	PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts or PERDUE® HARVESTLAND® Organic Chicken Breast
1/2 cup	brown sugar
1/3 cup	stone ground mustard

3-Ingredient Brown Sugar and Mustard Chicken Breasts

PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts

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PREP TIME: 5min COOK TIME: 30min
SERVES 4

Nutritional Information

Serving Per Recipe: 4
Amount Per Serving
Calories 380
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
Cholesterol 130mg		43%
Sodium 330mg		14%

Vitamin A 0%
Total Carbs 31g		10%
	Dietary Fiber 2g	8%
	Sugars 27g
Protein 53g
Vitamin C 4%
Calcium 6%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts

View Product

3-Ingredient Brown Sugar and Mustard Chicken Breasts

Preheat oven to 400°F

Ingredients

1 pkg	PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts or PERDUE® HARVESTLAND® Organic Chicken Breast
1/2 cup	brown sugar
1/3 cup	stone ground mustard

Step one: Mix

In a bowl, mix together the brown sugar and mustard.

Step two: Pour

Place chicken breasts in a medium baking dish lined with foil. Pour the sugar-mustard paste over the chicken.

Step three: Bake

Place chicken in a preheated 400°F oven. Bake for 25 to 30 minutes until done. Chicken is done when a meat thermometer inserted in the center reaches 170°F. Remove chicken from the oven and transfer to a plate to keep warm. Pour the pan juices into a small saucepan and bring to a boil. Boil for 2 to 3 minutes until sauce has slightly thickened. Sauce will thicken more as it cools.

Step four: Serve

Slice chicken breasts into serving pieces. Spoon the Brown Sugar Mustard sauce over the chicken. Serve 3-Ingredient Brown Sugar Mustard Baked Chicken Breasts with Green Beans and Sliced Garlic or an Escarole Salad with Apples.