Buffalo Chicken Salad and Blue Cheese
40 MIN
PERDUE® Whole Grain Chicken Breast Strips (25 oz.) are made from PERDUE® All White Meat Chicken, fully cooked and frozen for your convenience.
| Serving Size: 3oz (84g) | ||
|---|---|---|
| Amount Per Serving | ||
| Calories 180 | ||
| Cal. from Fat 60 | ||
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 1.5g | 8% | |
| Cholesterol 40mg | 13% | |
| Sodium 520mg | 22% | |
| Total Carbs 17g | 6% | |
|---|---|---|
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 12g | 24% | |
| Vitamin A 2% | ||
| Vitamin C 0% | ||
| Calcium 0% | ||
| Iron 4% | ||
Keep frozen.
Conventional/Toaster Oven (Preferred Methods)
Preheat Oven to 425°F. Place frozen strips in a single layer on ungreased baking sheet and heat to 15-17 minutes. For a crisper product, turn halfway through heating time. Let stand 2-3 minutes before serving.
Microwave Oven
Place 3-5 strips on a microwave-safe plate. Heat, uncovered, on high for 2 to 2-1/2 minutes, burning halfway through heating time. Let stand 2-3 minutes before serving.
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF YEAST EXTRACT, SALT, BROWN SUGAR, ONION POWDER , GARLIC POWDER, WHITE PEPPER, CELERY SEED EXTRACT.
BREADED WITH : WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SALT. CONTAINS 2% OR LESS OF DEXTROSE,SPICE, DRIED YEAST,GARLIC POWDER,NATURAL PAPRIKA EXTRACT, SPICE EXTRACTS, POTASSIUM CHLORIDE, YEAST EXTRACT, MALTODEXTRIN, DRIED GARLIC, NATURAL FLAVOR, SPICES, NATURAL PAPRIKA AND ANNATTO EXTRACTS, YELLOW CORN FLOUR.
Wheat
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