Whole Cornish Hen (910)

Whole Cornish hens, sized below 32 ounces. Individually bagged and heat-sealed. Refrigerated.

Nutritional Information
Serving Size: 4 OZ (112 G) RAW
Amount Per Serving
Calories 220
Cal. from Fat 140
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Cholesterol 115mg 38%
Sodium 70mg 3%
Total Carbs 0g 0%
Dietary Fiber g 0%
Sugars g
Protein 19g %
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 4%

  • No Antibiotics Ever
  • All Vegetarian Diet
  • No Animal By-Products
  • Raised Cage Free
  • No Hormones or Steroids Added*
  • Chicken Hatched, Raised and Harvested in the USA

Product Handling

• Keep refrigerated or frozen. Thaw in refrigerator or microwave.
• Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
• Cook thoroughly.

Cooking & Prep

Thaw first, following directions on package. Rinse inside and out; pat dry.
BAKE: Season hen inside and out. Roast @ 350ºF for approximately 1 hour. If stuffing, roast approximately 1 hour 15 minutes until done. Hen is done when internal temperature reaches 180ºF and juices run clear.
GRILL OR BROIL: Split hen. Season to taste. Grill or broil hen 5-6 inches from heat source for 35-45 minutes until thoroughly cooked. Turn and baste occasionally during cooking. Hen is done when internal temperature reaches 180ºF and juices run clear.

*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.