Chicken Scampi with Caprese Orzo
Fresh boneless, skinless individually wrapped chicken breast filets. Italian Style; made with all natural ingredients. Packed 5 filets per 1.50 lb. resealable zipper package. You can cook what you need; store what you don't! Cooks in 10 minutes. Refrigerated.
|Serving Size: 1 filet (136g)|
|Amount Per Serving|
|Cal. from Fat 10|
|% Daily Value*|
|Total Fat 1.5g||2%|
|Saturated Fat 0g||0%|
|Total Carbs 2g||1%|
|Dietary Fiber 0g||0%|
|Vitamin A 4%|
|Vitamin C 6%|
Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.
SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, to 170ºF internal temperature, turning frequently.
OVEN: Preheat oven to 350ºF. Place breasts on foil-lined baking sheet. Cook 17-21 minutes, to internal temp. of 170ºF.
GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 3-4 minutes per side, to 170ºF internal temperature.
FROM FROZEN: Preheat oven to 350ºF. Place frozen breasts on foil-lined baking sheet. Cook 22-26 minutes, or to 170ºF internal temperature.
Boneless Skinless Chicken Breast, Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (Tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (Including Anise, Basil, And Oregano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum.