PERDUE®

PERFECT PORTIONS® Boneless Skinless Chicken Breasts (3 lbs.) (6812)

Fresh boneless skinless chicken breasts are hand trimmed for cooking convenience. Ten (10) individually wrapped breasts in each resealable bag - so you can cook what you want and store what you don't.

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Nutritional Information
Serving Size: 1 FILET (136G/4.8 OZ)
Amount Per Serving
Calories 150
Cal. from Fat 10
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 90mg 4%
Total Carbs 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g %
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 6%

  • No Antibiotics Ever
  • Individual pouches to cook what you need
  • Resealable bag to use what you want
  • Cooks in 10 minutes

Product Handling

Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly.

Cooking & Prep

Follow our easy instructions to ensure tender and juicy chicken breasts:

• SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-8 minutes, to 170ºF internal temperature, turning frequently.

• OVEN: Lightly coat a foil-lined baking sheet with cooking spray. Preheat oven to 350ºF. Place breasts on foil-lined baking sheet; cook 20 minutes, to 170ºF internal temperature.

• GRILL: Lightly spray grill with cooking spray. Preheat grill to medium-high. Place breasts on grate over flame and grill 5 minutes per side, to 170ºF internal temperature.

• FROM FROZEN: Preheat oven to 350ºF. Lightly coat a foil-lined baking sheet with cooking spray. Place frozen breasts on foil-lined baking sheet and cooke 15 minutes, to 170ºF internal temperature.

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*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.

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