In The Fresh Meat Case
In The Fresh Meat Case
Raised right in America – PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts are a popular kitchen staple you can feel great about feeding your family. Chicken Breasts are individually-wrapped to cook what you need and refrigerate or freeze the rest for later. They are perfectly sized to cook quickly and evenly in 10 minutes. These chicken breasts work great for a weeknight sandwich, salad, or sheet tray dinner!
*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.
No Antibiotics Ever
Individual pouches to cook what you need
Resealable bag to use what you want
Cooks in 10 minutes
Product Handling
•Keep refrigerated or frozen.
•Thaw in refrigerator or microwave.
•Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
•Cook thoroughly.
•Keep hot foods hot. Refrigerate leftovers immediately or discard.
Cooking & Prep
•SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, until internal temperature reached 170°F, turning frequently.
•OVEN: Preheat oven to 350°F. Place breasts on foil-lined baking sheet and cook 20-21 minutes, until internal temperature reaches 170°F.
•GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 5 minutes per side, until internal temperature reached 170°F.
•FROM FROZEN: Preheat oven to 350°F. Place frozen breasts on foil-lined baking sheet and cook 30 minutes, until internal temperature reaches 170°F.
-
130
Calories -
31g
Protein -
90mg
Sodium -
0g
Sat. Fat -
0g
Sugar 
45 MIN
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