PERDUE®

PERFECT PORTIONS® Boneless, Skinless Chicken Breast, All Natural (1.5 lbs.) (6836)

Boneless, Skinless Chicken Breast, Individually Wrapped, All Natural. Each portion is in an individually sealed in package. Product is packed five (5) single pouches.

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Nutritional Information

Serving Size: 1 FILET (136G/4.8 OZ)
Amount Per Serving
Calories 150
Cal. from Fat 10
% Daily Value*
Total Fat 1.5g		2%
	Saturated Fat 0g	0%
Cholesterol 80mg		27%
Sodium 90mg		4%

Vitamin A 0%
Total Carbs 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 31g		%
Vitamin C 2%
Calcium 2%
Iron 6%

No Antibiotics Ever
Individual pouches to cook what you need
Resealable bag to use what you want
Cooks in 10 minutes

Product Handling

•Keep refrigerated or frozen.
•Thaw in refrigerator or microwave.
•Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
•Cook thoroughly.
•Keep hot foods hot. Refrigerate leftovers immediately or discard.

Cooking & Prep

•SKILLET: Lightly coat skilled with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, until internal temperature reached 170°F, turning frequently.

•OVEN: Preheat oven to 350°F. Place breasts on foil-lined baking sheet and cook 20-21 minutes, until internal temperature reaches 170°F.

•GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 5 minutes per side, until internal temperature reached 170°F.

•FROM FROZEN: Preheat oven to 350°F. Place frozen breasts on foil-lined baking sheet and cook 30 minutes, until internal temperature reaches 170°F.