Chicken Frittata With Kalamata Olives
Boneless, skinless chicken breasts Italian style flavor. Chicken is packed in 5 single pouches for a net weight of 1.50 lbs. Shipped fresh.
|Serving Size: 1 filet (136g)|
|Amount Per Serving|
|Cal. from Fat 10|
|% Daily Value*|
|Total Fat 1.5g||2%|
|Saturated Fat 0g||0%|
|Total Carbs 2g||1%|
|Dietary Fiber 0g||0%|
|Vitamin A 4%|
|Vitamin C 6%|
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
SKILLET: Spray pan with cooking spray. Heat pan over medium-high heat. Add breasts and cook for 3 minutes covered. Turn, then cook for another 4 minutes, until internal temperature reaches 170ºF, turning frequently.
OVEN: Preheat oven to 350 ºF. Place breasts on foil-lined baking sheet and cook 19 minutes, until internal temperature reaches 170ºF.
GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 5 minutes per side, until internal temperature reached 170ºF.
FROM FROZEN: Preheat oven to 350ºF. Place frozen breasts on foil-lined baking sheet and cook 28 minutes, until internal temperature of 170ºF.
Contains up to 18% of a solution of water with 2% or less of dextrose, dehydrated vegetables (tomato, garlic, green bell pepper, parsley), salt, spices (including anise, basil, and oregano), yeast extract, natural flavor, corn starch, xanthan gum.