Cooking & Prep
SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat, add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-9 minutes, until internal temperature reaches 170ºF, turning frequently.
OVEN: Preheat oven to 350 ºF. Place breasts on foil-lined baking sheet and cook 20-21 minutes, until internal temperature reaches 170ºF.
GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 5 minutes per side, until internal temperature reached 170ºF.
FROM FROZEN: Preheat oven to 350ºF. Place frozen breasts on foil-lined baking sheet and cook 26 minutes, until internal temperature of 170ºF.
Solution Ingredients: Water, Salt, Modified Food Starch, Xanthan Gum.