Gluten-Free Chicken with Tomatoes and Polenta
Boneless, skinless chicken breasts, individually wrapped in a vacuum-sealed pouch.
*Federal regulations prohibit the use of hormones or steroids in poultry.
†Creative shown may be approximate but not final.
No Antibiotics Ever
All Vegetarian Diet
No Animal By-Products
No Hormones or Steroids
Chicken Hatched, Raised and Harvested in the USA
• Keep refrigerated or frozen. Thaw in refrigerator or microwave.
• Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
• Cook thoroughly.
• Keep hot foods hot. Refrigerate leftovers immediately or discard.
Cooking & Prep
Thaw in sealed packaged under cold water for 30 minutes or until thawed.
Skillet (From Thawed):
Heat a lightly oiled skillet to medium high heat. Add chicken breasts and cover for 6 minutes, flip breasts and cook covered for an additional 6 minutes until internal temperature reaches at least 170°F.
Oven (From Thawed):
Preheat oven to 350°F, place chicken breasts on a lightly oiled foil lined pan. Bake for 18 minutes until internal temperature reaches at least 170°F.
Oven (From Frozen):
Preheat oven to 350°F, place chicken breasts on a lightly oiled foil lined pan. Bake for 35 minutes until internal temperature reaches at least 170°F.
Grill (From Frozen):
Spray grill with cooking spray. Prepare grill so heat is medium-hot*. Grill frozen breasts, until meat thermometer inserted in center registers 170°F.
*If using charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can comfortably hold you hand for 4 to 6 seconds.
|Serving Size: 4oz (112g)|
|Amount Per Serving|
|Cal. from Fat 10|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Total Carbs 0g||0%|
|Dietary Fiber 0g||0%|
|Vitamin A 0%|
|Vitamin C 0%|