Product Handling

• Keep refrigerated or frozen. Thaw in refrigerator or microwave.
• Keep raw meat and poultry separate from other foods. Wash work surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
• Cook thoroughly.
• Keep hot foods hot. Refrigerate leftovers immediately or discard.

Cooking & Prep

Thawing:
Thaw in sealed packaged under cold water for 30 minutes or until thawed.

Skillet (From Thawed):
Heat a lightly oiled skillet to medium high heat. Add chicken breasts and cover for 6 minutes, flip breasts and cook covered for an additional 6 minutes until internal temperature reaches at least 170°F.

Oven (From Thawed):
Preheat oven to 350°F, place chicken breasts on a lightly oiled foil lined pan. Bake for 18 minutes until internal temperature reaches at least 170°F.

Oven (From Frozen):
Preheat oven to 350°F, place chicken breasts on a lightly oiled foil lined pan. Bake for 35 minutes until internal temperature reaches at least 170°F.

Grill (From Frozen):
Spray grill with cooking spray. Prepare grill so heat is medium-hot*. Grill frozen breasts, until meat thermometer inserted in center registers 170°F.
*If using charcoal grill, test temperature by holding your hand 6 inches above the grill rack. The fire is medium-hot if you can comfortably hold you hand for 4 to 6 seconds.